Exercise & Fitness

This is what I do with my life … what you call a title like this?

I would like to know everything about the human body, how it works, and be able to help people in changing their diets, lifestyles and physical condition. I am in therapy and alternative methods of prevention when it comes to any disorder or disease. I love helping people improve their lives and reach their full health potential. I do not know where to start or what type of degree I would have to be able to do this stuff for a living. Can anyone help?

I suggest becoming a naturopathic doctor. A prestigious school CT offers the degree. It combines aspects of medicine and the overall health of an alternative route to safety. Here is the link. Good luck!

Health and Fitness Therapy With Yamuna Body Rolling

Skillbuilders Blue Positioning Wedge (8x20x22) $139.99 Skillbuilders Positioning Wedge is ideal for positioning shapes for exercise therapyWedge available in a blue color optionFitness tool can be used under the back, arm, or leg for comfortable and functional positioning

The Ultimate Guide to Weight Training for Golf $11.59 The Ultimate Guide to Weight Training for Golf is the most comprehensive golf-specific training guideFitness guide features year-round golf-specific weight training programsBook is ideal for both beginners and advanced athletes

Sunny Therapy Stretcher $84.86 This stretching machine will help you keep your flexibility level high and also enhance your blood circulation. This stretcher is a simple and effective way to treat lower back pain at home.

The Ultimate Guide to Weight Training for Martial Arts $9.29 The Ultimate Guide to Weight Training for Martial Arts is the most comprehensive and up-to-date martial arts-specific training g

Skillbuilders Blue Positioning Wedge (4x20x22) $121.87 Skillbuilders Positioning Wedge is ideal for positioning shapes for exercise therapyWedge available in a blue color optionFitness tool can be used under the back, arm, or leg for comfortable and functional positioning

The Ultimate Guide to Weight Training for Boxing $7.89 The Ultimate Guide to Weight Training for Boxing is the most comprehensive and up-to-date boxing-specific training guide in the world today.

The Ultimate Guide to Weight Training for Triathlon $6.29 The Ultimate Guide to Weight Training for Triathlon is the most comprehensive and up-to-date triathlon-specific training guide in the world today.

Magnetic Knee Tube $22.49 Soft cotton inner lining material provides comfort and wickingPoly/elastic material on the outside of the tube provides great support and heat therapy for natural pain reliefHand wash, air dry

Cando Adult-size Plastic Ball Chair $110.99 This mobile ergonomic seating system combines the benefits of ball therapy with the convenience of a chair. Improve your seating conditions with this adult-size plastic ball chair by Cando.

Inversion Therapy Table $200.99 Heavy-duty inversion table offers all the benefits of inversion therapy at a low priceHome gym machine helps relieve back pain, increase circulation and reduce stressSports and fitness machine is constructed of steel and chrome

Cando Ball Chair $74.25 Exercise ball chair holds a 50cm ball Chair holds a therapeutic ball securely in place Office chair features locking casters

Back Therapy Massage Roller $95.99 Massage therapy is a great way to relieve stress and tension. With the Massage Roller Table you simply propel yourself back and

Cando Child’s Inflatable Sitting Wedge $22.99 This inflatable wedge is a small size, measuring 10 inches by 10 inches. This therapy equipment requires active participation from a user to assume correct sitting posture.

The Ultimate Guide to Weight Training for Sports $8.19 Book contains descriptions of over 80 training exercisesFitness aid features 54 sport-specific weight-training programsBoth beginners and advanced athletes and weight trainers can follow this guide book

As Seen on TV Balance Bracelet ‘Classic’ Two-tone Wellness Bracelet $37.99 The Balance Bracelet is known around the world as the crown jewel of health and well being for its amazing ability to help reduce aches and discomfort while providing an overall feeling of health and well-being.

The Ultimate Guide to Weight Training for Bowling $6.81 The Ultimate Guide to Weight Training for Bowling is the most comprehensive and up-to-date bowling-specific training guide in the world today.

Sunpentown Twin Pulsar Therapy Massager $60.4 Ergonomically designed for hard to reach partsFar infrared personal massager’s powerful pulsar waves deeply penetrate body tissuesStress relief aid stimulates blood circulation, stretches tendons and purifies skin

Drive Medical Overdoor Traction Set $23.49 This cervical traction set by Drive Medical features a heavy-duty head halter for overdoor use. The halter of this traction set includes several items to make use easier.

Cando Child-size Plastic Ball Chair $99.99 This mobile ergonomic seating system combines the benefits of ball therapy with the convenience of a chair. Improve your your seating conditions with this child-size plastic ball chair by Cando.

Dycem Overdoor Traction Velcro Head-halter $21.49 Improve your posture and relieve back pain with this Dycem overdoor head-halter.

Applied Theories in Occupational Therapy $38.89 Applied Theories in Occupational Therapy: A Practical Approach provides a comprehensive overview of theories and frames of reference in occupational therapy. Unlike other texts, there are no distinctions between specialty areas, a…

Ironman Infrared Therapy RX Inversion Table $162.04 The Ironman Infrared Heat Therapy Inversion table has Carbon Fiber F.I.R. (Far Infrared Rays) elements to help soothe your back while you are inverting. This inversion table rotates 180 degrees and holds up to 300 pounds.

Skillbuilders Blue Positioning Wedge (12x24x26) $243.99 Skillbuilders Positioning Wedge is ideal for positioning shapes for exercise therapyWedge available in a blue color optionFitness tool can be used under the back, arm, or leg for comfortable and functional positioning

Ironman Infrared Therapy RX100 Inversion Table $0 The Ironman Infrared Heat Therapy Inversion table has carbon fiber far infrared rays elements to help soothe back pain and stress. The easily adjustable safety tether strap controls the maximum angle of inversion for maximum comfort.

Cando Foam Blue Vinyl Covered Wedge (20 x 22 x $73.99 This foam wedge has a blue vinyl cover. These inexpensive therapy shapes are ideal for institutional use in physical therapy departments, home use and more.

Cozy Traveler SportsCOZY $19.99 SportsCOZY is the perfect stadium arm/hand warmer and scarf for those cold fall games. The built-in pocket and soft polar fleece material keeps you cozy as you cheer your favorite team.

Sunpentown AB-753 Blood Circulation Massager $88.29 Circulation massager features auto and manual modesPhysical therapy device can be used on various body partsHealth machine works with high-frequency vibration, magnetism and heat (infrared)

Stamina Seated Therapy Chair and Inversion Table $349 This stamina seated therapy system chair and inversion table is beneficial for relieving your back from any pain it may endure. This inversion table improves lymphatic circulation with a proven, natural, non-invasive method.

Feeling Good $7.91 Antidepressants are a miracle, but to really beat depression we need to change our whole way of thinking. This book is a great i

Study Guide to Accompany Drug Therapy in Nursing (Paperback) $26.9 Written by the authors of the textbook, this is the perfect study companion to Drug Therapy in Nursing, Fourth Edition. Students will find invaluable guidance to help them build essential knowledge and develop practice skills. …

The Gift of Therapy (Paperback) $10.09 Psychiatrist Irvin D. Yalom adds to his considerable collection of works on psychotherapy with THE GIFT OF THERAPY. In 85 short, free-associative pieces, Yalom shares his experience and knowledge, pointing the way for younger, less-experienced therapis…

Vibrational Medicine $11.81 VIBRATIONAL MEDICINE is a thorough textbook on modern alternative therapies, focusing on energetic healing. Including notes, diagrams, a glossary, and an appendix, this definitive text explores the possibilities for healing that exist in the compl…

La terapia Gerson / The Gerson Therapy (Paperback) $22.19 The Gerson Therapy has successfully treated thousands of patients for over 60 years. Now, in this authoritative revised and updated edition, alternative medicine therapist Charlotte Gerson and medical journalist Morton Walker reveal even more on the po…

Sunny Health Fitness SF-903 Inversion Table $165.47 Adjustable and lockable inversion table angles up to 90 degreesSunny Health Fitness machine uses gravity to relieve pressure on spinal discs and nerve rootsInversion therapy table for reducing stress and relieving muscle pains

Ironman Spa and Massage Table $244.03 Give and receive the perfect massage on this Ironman spa and massage tablePhysical therapy table features an adjustable backrest, and moreThis table comes with auto-adjust armrests, adjustable aluminum neck rest and neck rest

Measuring Occupational Performance (Hardcover) $48.02 Description not available.

Ironman Gravity 1000 Inversion Table with Heat Therapy Cushion $179 Get the therapy you need with this inversion table and heating pad combination package from Ironman. The Gravity 1000 is a unique combo table that helps warm injured and stressed muscles while providing inversion therapy.

Cando Extra Firm Blue EVA Foam Therapy Roller $31.49 Cando foam roller is made of extra firm blue EVA materialTherapy piece has a half-round shape for positioning and balance improvement Exercise equipment is perfect for posture and muscle re-education

Inflammatory Cardiomyopathy – Pathogenesis and Therapy $184.19 Cardiomyopathy is one of the most frequent causes of heart failure. It is often associated with inadequate heart pumping or other heart function abnormalities. There are many different causes of the disease, e.g. other diseases, alcoholism, high blood …

Aquatic Exercise Therapy Walker $944.99 Under water aquatic walker is ideal for sports therapySports and fitness accessory boasts rust resistant stainless steelAquatic exercise equipment will fit in any in-ground or above ground pool

Trigger Point Therapy for Low Back and Hip Pain $16.31 A protege of trigger-point-therapy founders Janet Travell and David Simons presents the first in her series of comprehensive manuals, designed to provide relief from muscle pain using both trigger-point massage and other never-before-published techniqu…

Dycem Non-slip Self-adhesive Comfort Material $39.87 Comfort material is self-adhesive for easy application to nearly any surfaceMedical supply is designed for physical therapy as an effective anti-slip materialSelf-adhesive material permanently secures Dycem piece in place

Tone Fitness 65cm Anti-burst Stability Ball $15.99 This anti-burst stability ball from Tone Fitness is a highly effective accessory for core conditioning, balance training and weight training and physical therapy. This stability ball includes a pump, workout DVD and exercise chart.

Sunpentown Air Belt Massager $53.64 Take the pressure off a sore back or strengthen a leaner waistline with a pressurized air belt Sports gear wraps around your waistline to massage strained muscles Sports gear supplied with an AC adapter and car charger

TRU Performance Holograms Blue Therapy Wristband $12.89 This TRU Performance therapy wristband is designed to help improve balance, enhance focus, increase energy, minimize fatigue, and reduce stress. This wristband features a blue color and a four-hologram design.

TRU Performance Holograms Yellow Therapy Wristband $12.49 This TRU Performance therapy wristband is designed to help improve balance, enhance focus, increase energy, minimize fatigue, and reduce stress. This wristband features a yellow color and a four-hologram design.

Skillbuilders Small/ Medium Neck Support/ Headrest $47.99 This Skillbuilders neck support/ headrest comes in a small/medium size. A wrap-around hinged collar supports your jaw line and occipital region for improved neck flexion, head control and mid-line positioning.

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Therapy $17.92 Therapy

Artistry of Fitness $16.96 The Artistry of Fitness: Align and Lengthen collects three exercise programs from expert fitness instructor Stephanie Herman: Fitness Through Conscious Movement, Esprit de Danse, and Stretch & Feel It! Herman, who was a prima ballerina for ten years, performing with world-class dancers, also trained with Joseph Pilates and is certified by the American College of Sports Medicine. Her workout methods utilize the science and philosophy of physical expression and rehabilitation, and offer therapeutic benefits as well as toning and strengthening — all the while integrating the spirit and grace of dance into the exercise routine. Herman achieves this balance by combining dance with Pilates, movement therapy, and yoga. The three programs on this DVD offer a workout for every mood — whether you want to calm and center your mind while connecting to your body, strengthen your body and lift your spirits, or relax and revitalize while learning new ways to stretch. ~ Dana Rowader, Rovi

Functional Fitness: Arthritis $21.24 If you or someone you know or love suffers from aching painful joints, if you find it difficult to get out of bed in the morning and make it through your day, if you want to dance, run, play golf, or just enjoy life like you used to, then the Functional Fitness Arthritis Water Therapy DVD with Suzanne Andrews is for you! This program features water therapy that incorporates targeted therapeutic exercise to bring joint pain relief and ease muscle tension. Water therapy supports your body and is gentler on your joints when stretching, improving your flexibility and your joint range of motion. Water therapy is also a safe way to build fitness, especially if you’re older or have acute arthritis pain. This specially designed DVD features six segments to focus attention on your neck, shoulders, back, hips, knees, and hands. With its stress releasing spa atmosphere, Functional Fitness Arthritis Water Therapy with Suzanne Andrews is truly the most beautiful water therapy DVD you’ve ever seen. Two levels of intensity are provided to give you a choice of doing the beginner or advanced version. The DVD also includes two bonus audio CDs for instructional use by the pool!

The Fitness Ball Deck $11.16 This deck of toning techniques uses one simple and versatile tool the fitness ball and provides 50 ways to help tone and strengthen core stabilizers and maintain balance. First used in physical therapy to build resistance and regain strength in particular

Red FitBALL Therapy Ball – 85cm $61.95 The FitBALL 85 cm Therapy Ball is a strong and effective tool for physical therapy, sports medicine, and overall fitness. The FitBALL is made of a high-quality plastic, which is burst resistant. Use the FitBALL for all of your fitness and therapeutic needs.

Aquatic Exercise Therapy Walker $944.99 Under water aquatic walker is ideal for sports therapySports and fitness accessory boasts rust resistant stainless steelAquatic exercise equipment will fit in any in-ground or above ground pool

Functional Fitness: Better Balance $16.99 Airing to over 45 million on Public Television, Functional Fitness with Suzanne Andrews is about improving your health in seated or standing levels with doctor recommended Functional Fitness DVDs. We put the fun in Functional Fitness! Better Balance: Stronger Body, Stronger Balance. Develop the most ignored but vital ability to function – your balance. Better balance is essential to perform everyday activities like bathing and getting in and out of a car. Suzanne Andrews, Occupational Therapy Practitioner, shares over 25 years of therapeutic exercise experience to improve your balance while increasing your flexibility and strength with two 25 minute workouts to choose from. At the touch of a button, you choose the workout with the ball or the workout utilizing innovative balance techniques without the ball. This one of a kind, medically engineered DVD offers you 3 levels of techniques that are fun and effective. You choose your level either seated or standing and progress safely at your own pace. Whether you’re 40 or 70, it’s never too early to start a preventative program or too late to increase your balance!

Functional Fitness: Bone Builder $16.99 Osteoporosis, a disease that results in weak, brittle bones is a major health threat that affects 44 million Americans each year. This disease is referred to as the ‘silent disease’ because 1 out of 2 women over age 50 and 1 out of 8 men develop osteoporosis and half of them don’t even know they have it. Strong bones are essential for carrying out everyday movements like bending, and lifting. Thick healthy bone exercises are vital for fracture prevention. Guiding you with therapeutic bone strengthening techniques, Suzanne Andrews, Occupational Therapy Practitioner and host of Functional Fitness shares over 25 years of therapeutic exercise experience to increase your bone density and strength with an expertly instructed 25 minute effective and safe workout. This one of a kind, medically engineered DVD offers you 3 levels of techniques that are fun and equally effective. You choose your workout either seated or standing and progress safely at your own pace. Whether you’re 40 or 70, it’s never too early to start a preventative program or too late to put a deposit in your bone bank! Start working out today to build stronger, thicker bones! Suzanne Andrews is a licensed Occupational Therapy Practitioner, and the Health and Fitness Expert on DBCC PBS TV. Her other certifications include Yoga, Personal Training, Water Exercise and she also holds a diploma in Fitness and nutrition. She specializes in helping people retain and regain function through functional exercises. Her sincere enthusiasm and passion for helping others comes from 30 years of experience.

Functional Fitness: Pain Free Back & Neck $12.48 Suzanne Andrews, host of Functional Fitness and an Occupational Therapy Practitioner with over 25 years of exercise education experience, takes you through a series of therapeutic movements to restore the health of your back and neck in the two workouts c

Dark Blue FitBALL Therapy Ball – 95cm $72.95 The FitBALL 95 cm Therapy Ball is a strong and effective tool for physical therapy, sports medicine, and overall fitness. The FitBALL is made of a high-quality plastic, which makes it burst resistant. Use the FitBALL for all of your fitness and therapeutic needs.

Aquatic Therapy Programming (book) $41.95 The first comprehensive guide to setting up and delivering an aquatic therapy program Here is the essential information for designing, implementing, and managing an aquatic therapy program. This complete guide to the aquatic treatment of orthopedic injuries addresses topics ranging from program format to risk management and pool design. The book also presents 28 plans of care for the treatment of injuries to the lower extremities, upper extremities, and spine. First, Aquatic Therapy Programming gives you the tools you’ll need to develop a plan of care for aquatic therapy. You’ll learn the basic properties and principles of movement in water and how to apply them to aquatic therapy, how to use water depth during the different stages of treatment, and how to use equipment to facilitate exercise. Author Joanne Koury then describes her unique six-phase approach to designing aquatic treatment plans. The steps include assessment and early treatment; strengthening and local muscular endurance; balance, coordination, and cardiovascular conditioning; task-related and sport-simulated skills development; transitional aquatic therapy; and maintenance and fitness. Next, the book explains how to implement the six-phase plan of care in the treatment of selected orthopedic injuries. You’ll find 28 specific plans of care for acute injuries to the pelvis, hip, and thigh; knee; lower leg, ankle, and foot; shoulder region; elbow, wrist, and hand; lumbar, thoracic, and cervical spine; and trunk and neck. Descriptions of exercises used within the treatment plans are enhanced by photographs. You can use these plans of care as a starting point for treatment in the pool, modifying them to meet the needs of individual clients. Finally, Aquatic Therapy Programming discusses the administrative concerns of aquatic therapy facility managers. The book addresses many aspects of risk management and safety planning, including legal responsibility, safety and rescue equipment, pool maintenance, client screening, and staff hiring and training. It also describes how to design a safe and functional aquatic-therapy facility, offering suggestions for new pool design, adapting an existing pool for therapeutic use, and using small swim tanks. AUDIENCE Reference for aquatic rehabilitation specialists, athletic trainers, sports physical therapists, sport physicians, other rehabilitation professionals who work with orthopedic patients, and aquatic admi

Movie Therapy, Moving Therapy $16.05 Movie Therapy, Moving Therapy

WELLNESS THERAPY: WELLNESS THERAPY $18.91 WELLNESS THERAPY: WELLNESS THERAPY

FitBALL Small Ball Release Body Therapy Set $96.95 Get the most out of your Body Therapy Ball with the FitBALL Small Ball Release Body Therapy Program Set. Included in this set is everything you need to begin using a Body Therapy Ball to relieve tension in the pelvis, hip, lower back, middle back, neck, chest, and shoulder areas. You’ll get a 5” Body Therapy Ball, a 6” Body Therapy Ball, a 7” Body Therapy Ball, a Small Ball Release DVD and Manual, and the FitBALL Pump. Begin with the 7” ball and progress to the 5” ball as your skill level increases. They offer support and comfort with steady counter pressure and are great for sports medicine or physical therapy. The Small Ball Release DVD and Manual were created by physical therapist and trainer Cheryl Soleway. Both include step-by-step instructions and exercises for all fitness levels. This set will have you feeling better and less tense in no time!

Loudon Wainwright Iii – Therapy (Import) $18.61 Therapy

Inversion Therapy Table $200.99 Inversion therapy is a natural way to relieve back pain, increase circulation, and reduce stress and tension on the body.This heavy-duty inversion table offers all the benefits of inversion therapy at a great low price. Inversion therapy is recognized and recommended by doctors, fitness trainers, and massage therapists world-wide. It is simply the most effective way to exercise, relieve joint stress, and eliminate pressure on the spine and vertebrae.Look to Overstock.com for exceptional savings on all your fitness equipment and accessories.Features include:Accommodates users up to 6 ft. 6 in.Heavy duty steel and chrome constructionWashable (removable) nylon matComfortable contoured foam ankle supportsSafety tether strap (will stop the table at any desired angle)Adjustable hinges set rotation speedFoldable frame350 lbs. weight capacityBefore starting any exercise program, it is recommended that you consult a physician. Should you experience any irregular physical condition such as dizziness, severe muscle or joint pain, pain in the chest, lower back pain, neck pain, or should any other symptom appear, immediately stop exercising and consult your physician!

Mark of Fitness AM-7 Revitaleg Portable Massager $89 USERS CAN ENJOY THE BENEFITS OF PNEUMATIC COMPRESSION MASSAGE AT HOME; DELIVERS HOSPITAL QUALITY COMPRESSION THERAPY; IDEAL FOR TRAVEL

Functional Fitness: Stop Diabetes Now $16.99 Airing to over 45 million on Public Television, Functional Fitness with Suzanne Andrews is about improving your health in seated or standing levels with doctor recommended Functional Fitness DVDs. We put the fun in Functional Fitness! Stop Diabetes now! 57 million people have pre-diabetes. 24 million people in the U.S. have been diagnosed with diabetes. 6 million don’t even know they have it. Both pre-diabetes and diabetes are serious! Both increase your risk of brain attack and heart disease. Make time for prevention now and reduce the time you spend with serious and/or fatal complications later. Suzanne Andrews, Occupational Therapy Practitioner with over 25 years of therapeutic exercise education experience, guides you with this fun, easy to follow 25 minute workout that boosts circulation and helps decrease diabetes complications. You choose your level either seated or standing and progress safely at your own pace. Take the steps NOW and choose the path to prevention! Wait, there’s more! You also get: 1. Functional Fitness: Energy episode. If your doctor has told you to lose weight to help control your diabetes, this 25 minute low impact workout is guaranteed to put a smile on your face and a lighter bounce to your step! 2. Medical Matters: Diabetes. Doctors answer frequently asked questions including what foods to eat to avoid high blood sugar.

Functional Fitness: Copd & Asthma $16.99 COPD is a lung disease that limits airflow and causes shortness of breath. Normally easy tasks such as walking to a car, having a shower, and performing household duties can make the simple task of breathing very difficult. If you or a loved one live with asthma, bronchitis or emphysema, this medically engineered DVD program can help you improve your mobility. Performing the routines on this DVD can improve your ability to breathe, increase your enjoyment to participate in daily activities, and release stress. Occupational Therapy Practitioner Suzanne Andrews instructs you with gentle therapeutic breathing and specially designed exercise techniques to help increase your lung capacity. Exercise is essential because the less active you are, the weaker your muscles get. Weak muscles need more oxygen and this causes a chain reaction of being short of breath. Suzanne guides you with easy to follow, yet effective, techniques to create stronger breathing muscles. You have a choice of performing the movements seated or standing. The DVD also contains special therapeutic energy conservation techniques to improve your ability to cook, dress, play with your pet and more to help you stay active and get more enjoyment out of life.

Fitness $13.97 Fitness is the magazine devoted to your total well-being — mind, body and spirit. Every issue gives you an inspiring, balanced approach to looking and feeling your best, from exclusive exercise programs that get real results to expert advice about sensible weight loss. Fitness features the latest news about protecting your health, reducing stress, eating for energy, along with the best of beauty, fashion, travel, fast low-fat recipes and more. Reach your personal goals now with this terrific magazine.

Stamina Therapy Inversion System $299 Get the workout you want with an inversion table from StaminaHome fitness machine folds for easy storageStamina Therapy Inversion System with the return assist handles makes inversion safer and easierPadded half-circle assist handles are easy to grasp with a linkage between the bed and the handles that leverages your weight to make your inversion transitions smoother with less strength requiredStamina's Inversion System with Assist also features a Pellicle mesh bed to allow air circulation to your back as you invert, the same material that is used on high end office chairs for maximum comfort to the back Studies show that inversion therapy has numerous positive effects on the body that help you live more vivaciously and age more gracefullyTherapy Inversion System uses the same method many hospitals and doctors use to reduce pressure on spinal discs, ligaments, and nerve roots while increasing blood circulation, strengthening the back and elongating the spinePatented Pellicle mesh bed conforms to the body, and allows air circulationHalf-circle return assist handlebars for easier inversion and easier return to smoothly change positionRatcheting leg-lock system with push-button lever release holds ankles securelyAuto Stop prevents inversion past a chosen angleQuick-adjust footrest puts you into the correct position to invertFoam-padded handlebars are easy to reach from any inversion angleSkid-resistant rubber floor protectors maximize stabilityAdjusts to fit heights of 52 inches to 78 inchesAttractive pewter-colored frameLocking pivot armsWeight limit: 300 pounds

JFit Mini Exercise Therapy Ball 7” $13.95 Increase inner leg and pelvic muscle strength with the JFit mini exercise therapy ball. Use it to stretch upper back and neck muscles or strengthen abdominal muscles. This fun ball is made of soft and durable vinyl and makes a great addition to your fitness routine.

Back Therapy Massage Roller $95.99 Treat yourself to a back and body massage. Massage therapy is a great way to relieve stress and tension. With the Massage Roller Table you simply propel yourself back and forth on the rollers. As you roll over the table you are giving yourself a massage, increasing circulation and rejuvenating your back and spine. Try the acupressure roller for deep tissue massage to really get those knots out in your muscles. Or use the spinal roller to help improve your posture and give your back more mobility. Click on Overstock.com and save big on fitness equipment and accessories. Features include: Pain relief Muscular relaxation Increase spinal mobility Increase flexibility Series of 7 high quality rollers SpineTingler acupressure roller Spine roller Exercise guide to perform over 12 exercises Comprehensive back care regimen Compact and portable design 300-lb. weight capacity

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