Health Fitness
What are some good health and fitness ideas related to the prize?
I'm starting point of base fitness club at my school and need some in good health and fitness related prize ideas for individuals and groups of about five people. It would be helpful if the prizes were cheap and gender neutral.
What do you think of this? Skipping Rope T-Shirts Cheap Sunglasses Water Bottles, plastic trophies before and after photos on a card (if you have a long program with visual results) A card with a picture of the participants doing an activity that helps to Hope.
Health & Fitness Part1
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SUNNY NO. 015 Health and Fitness Sauna Suit $31.40 |
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EX 010 PEDOMETER sportscraft walking jogging fitness mileage weight health $9.99 |
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HEALTH AND FITNESS: A GUIDE TO A HEALTHY LIFESTYLE $10.05 Texas A&M Kinesiology book…. |
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Fitness Training Steps to Success: How to Train Effectively Fitness Training Steps to Success is for anyone who ever felt they should be getting more from their efforts in and out of the gym. This book will teach you how to put together an exercise program that is truly tailor-fitted to meet your individual needs and goals. Unlike other fitness books that provide ‘canned’ workout routines, this book was designed with the individual in mind. By reading th… |
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The Obesity Cure: Weight Control, Metabolic Health, Revitalized Youth With Power Amino Acids $11.99 At last, a breakthrough in nutritional science that identifies both the cause and solution of obesity, America’s #1 metabolic disease. Using a lifetime of scientific achievement and clinical insight, Nobel associate and author, Dr. George Scheele, explains how to use nature’s gift–Power Amino Acids–to avoid “addictive taste disorders”? and harness the body’s own feedback mechanisms to tame appet… |
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Sunny Health & Fitness Mini Cycle $45.50 Mini Cycle Place this portable stationary bike on the floor and cycle to strengthen legs. Place it on a tabletop and operate with your hands for firming up hard-to-tone muscles under arms. Turn the dial to adjust the resistance from a light workout to a rigorous one. Built-in computer with LCD shows scan, distance, time, calories, reps, total reps…. |
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Sunny Health & Fitness Motorized Mini Bike $91.38 Motorized Mini Bike Quiet DC motor drive system. Compact body, light weight. 15-Minute timer switch. Multi-function LCD display: Scan, Time, Count, Calories. Hand held speed control. Adjustable speeds. Foldable pedals. Check Out Our Entire Line Of Sunny Distributor Exercise Equipment Click On The Picture To See Our Products… |
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Sivan Health and Fitness GRD-071 Multi Mode Warming Luxury Tapping Foot Massager $68.99 Enjoy the pure relaxation and luxurious treatment of your feet on this multi mode warming luxury tapping foot massager. Featuring a vibrating platform for gentle or invigorating massage action and three selectable speeds, the infrared heat function provides soothing heat therapy to the soles of your feet. The massagers easy to use toe-tap controls 16 foot tapping points. The massaging nodes stimul… |
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Sunny Health & Fitness Twister Stepper $52.29 Get amazing thighs and buttocks with this Twist Stepper from… |
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Sunny Health & Fitness Pro Indoor Cycling Bike $599.00 Sunny Pro Indoor Cycling Bike… |
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Sunny Twister Stepper with Handle Bar $69.00 Sunny Twist Stepper Workout Machine with Handlebar… |
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Sunny Health Fitness Air Walk Trainer $92.79 Air Walk Trainer delivers a serious cardio workout for full body toningSunny Health Fitness provides a comfortable, no-impact workoutHome gym machine features an abdominal support pad |
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Sunny Health Fitness Analog Bathroom Scale $15.62 Brand: Sunny Health FitnessAnalog Bathroom ScaleModel: SH-1011 |
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Sunny Health Fitness Indoor Cycling Bike $249.99 This smooth and quiet indoor cycling bike makes exercise convenient and effective. Adjustable resistance and adjustable handlebars and seat make this Sunny Health Fitness bike comfortable. |
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Sunny Health Fitness Climbing Stepper Exercise Machine $117.86 Brand: Sunny Health FitnessClimbing Stepper Exercise MachineBasic training for indoor mountain climbing |
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Sunny Health Fitness Rowing Machine $155.99 Brand: Sunny Health FitnessColor: GreyUnique, full range of motion rowing |
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Sunny Health Fitness Magnetic Rowing Machine $205.4 Brand: Sunny Health FitnessColor: GreySmooth, quiet magnetic resistance |
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Sunny Health Fitness Magnetic Recumbent Bike $169.99 The magnetic recumbent bike from Sunny Health Fitness is a stationary exercise bike for an effective low-impact aerobic exercise. This recumbent bike features fully adjustable tension, seat, and pedal straps. |
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Sunny Health Fitness Elliptical Trainer $256.99 Stay fit with this elliptical trainer from Sunny Health Fitness. With eight level tension controls, hand-pulse heart rate monitor and multi-function meter, this elliptical makes it easy to log your workout and stay motivated. |
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Sunny Health Fitness Power Bench $73.99 Brand: Sunny Health FitnessColor: GreyHigh-density foam pads add comfort and support |
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Sunny Health Fitness 10 lb Neoprene Dumbbells (Set of 2) $35.99 Brand: Sunny Health Fitness10-pound dumbbellsCovered with a thick layer of neoprene that provides a smooth comfortable grip |
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Sunny Health Fitness Folding Recumbent X Bike $178.99 This Stowaway Folding Recumbent X Bike from Sunny Health Fitness features a folding frame for easy storage. This exercise bike spotlights an adjustable magnetic resistance system, cushioned seat and a display that features time, speed and distance. |
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Sunny Health Fitness Deluxe Inversion Table $139.99 Ease tension on your back, for better all around health with this inversion table from Sunny Health Fitness. This Deluxe Inversion Table is built with an exceedingly strong steel frame and features four inversion angles. |
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Sunny Health Fitness 3-in-1 Vibration Trainer $359.99 This machine prepares the body for exercise and helps tone the body down after exercise Weight capacity: 300 poundsDimensions: 26 inches long x 25.5 inches wide x 50.5 inches high |
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Sunny Health Fitness SF-B912 Indoor Cycling Bike $141.66 Exercise equipment is designed for home useSunny Health Fitness Indoor Cycling Bike will help you get into shapeExercise Bike is effective in lower body and cardio training |
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Sunny Health Fitness Indoor Cycling Bike $328.99 Stay fit with this indoor cycling bike from Sunny Health Fitness. With adjustable resistance and transportation wheels for easy portability, this bike makes it easy to fit a good workout into a busy schedule. |
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Sunny Health Fitness 8 lb Neoprene Dumbbells (Set of 2) $27.49 Brand: Sunny Health Fitness8-pound dumbbells Covered with a thick layer of neoprene that provides a smooth comfortable grip |
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Sunny Health Fitness 5 lb Neoprene Dumbbells (Set of 2) $24.99 Brand: Sunny Health Fitness5-pound dumbbellsCovered with a thick layer of neoprene that provides a smooth comfortable grip |
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Sunny Health Fitness Deluxe Indoor Cycling Bike $488.51 This smooth and quiet indoor cycling bike makes exercise convenient and effective. Adjustable resistance and adjustable handlebars and seat make this Sunny Health Fitness bike comfortable. |
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Sunny Magnetic Elliptical Trainer $138.82 Set your fitness goals now and get a head start with an elliptical trainerProvides the convenience of working out in your own home gymSunny magnetic elliptical trainer features a large anti-slip platform |
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Sunny Pro Indoor Cycling Bike $281.75 Shed pounds, add tone, and enhance your stamina with this indoor cycling bike from Sunny Health Fitness. This exercise bike features a heavy-duty steel frame and crank, a 40-pound flywheel and adjustable resistance. |
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Sunny SF-E906 Magnetic Elliptical Trainer $158.28 Elliptical is a perfect total body workout machine for you to use at homeGet in shape with a home gym machineElliptical trainer features an eight-level magnetic resistance system |
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Sunny Health Fitness Hot/ Cold Massager $49.44 Relax and release tense muscles with a soothing heat massageMassage tool can also be used as a cold compressMassager features a soft, comfort grip |
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Twist Stepper Workout Machine $52.3 Get a great workout without putting pressure on your joints with this Twist Stepper from Sunny Health Fitness. This workout machine has an adjustable stepping height and twist action to tone your buttocks and thighs. |
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Sunny Crazy Fit Vibration Plate Fitness Machine $220.37 Crazy Fit allows you to get a full body workout in just minutesWhole body vibration is the hottest and latest technology in fitnessThree built-in workout programs and body fat scan |
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Sunny SF-B910 Magnetic Upright Bike $122.42 Upright bike is great for low-impact aerobic exercisesGet in shape with a home gym machineExercise bike features an eight-level magnetic resistance system |
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Sunny Manual Folding Treadmill $124.09 Keep in shape from the comfort of your home with a foldable manual treadmillHome gym machine is perfect for improving your fitness and sports performanceTreadmill features a computer display and convenient fold-up design |
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Doorway Chin Up Bar $19.55 Door way chin-up bar sets up in seconds on almost any door frame Use exercise equipment for sit ups, press ups and othersPerfect for your at-home fitness needs |
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Magnetic Recumbent Bike $164.04 Stay in shape with this magnetic recumbent bikeWorkout equipment features smooth, quiet magnetic resistance for quiet operationHome gym equipment features an adjustable tension control |
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Sunny Motorized Mini Exercise Bike $114.99 Convenient, space-efficient exercise mini bikeHelps build muscular strength of legs or armsGreat addition to any home gymQuiet DC motor drive systemCompact, lightweight body |
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Sunny Mini Cycle Arm and Leg Exercise Machine $56.99 Versatile, space-efficient accessory for any home gymPortable mini cycle features adjustable resistance for customized workoutBuilt-in LCD shows scan, time, calories, count, and total count |
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Inversion Table $100.63 Use this inversion table to relieve back painHome fitness machine is designed to reduce muscle tension and stressIdeal for use at home to stimulate circulation |
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Sunny Folding Gym Mat $68.6 The Sunny Folding Gym Mat is excellent for tumbling, exercise programs, pilates, stretching, yoga, martial arts, gymnastics, day care activities and much more. |
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Mini Crazy Fit Massager $192.35 Mini Crazy Fit Massager is highly effective for promoting blood circulationTraining device increases joint mobilitySports accessory improves health and fitness levels |
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Vinyl 40-pound Dumbbell Set $44.99 Enhance your physical fitness with a dumbbell set. The set boasts 12 pieces and three weight sizes. |
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Sunny Therapy Stretcher $99.99 This stretching machine will help you keep your flexibility level high and also enhance your blood circulation. This stretcher is a simple and effective way to treat lower back pain at home. |
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66 cm Anti-burst Gym Ball $19.55 Strengthen your overall body muscle with this anti-burst gym ball. The exercise device provides a total body workout. |
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Sunny Twist Stepper with Handle Bar $77.14 Keep in shape from the comfort of your home with a twist stepperHome gym machine exercises deep muscles without putting extreme pressure on bones and jointsTreadmill features twist action to help tone buttocks and thighs |
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Sunny 36-inch Trampoline $37.04 Jumping on a trampoline is a great way to have fun while getting exerciseCompact 36-inch mini trampoline is ideal for home fitness routinesFitness equipment is constructed of durable heavy-gauge tubular steel frame |
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40-inch Foldable Trampoline with Stabilizing Bar $80.63 Perfect equipment for low impact aerobics Portable outdoor toy fun for the whole familyUse trampoline for fitness or fun |
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Sunny Digital Personal Scale $20.88 The Sunny Digital Personal Scale features a high precision ‘Strain-Gauge’ sensor, complete with an easy-to-read LCD display. This personal scale also includes automatic zero resetting and a kilograms-to-pounds readout switch. |
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Exercise Ball (55cm) $15.7 Get a great abdominal workout with the exercise ball Develop balance and coordination while training with this equipmentPerfect for stretching and flexibility in fitness |
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Exercise Pedal $25.04 Exercise pedal is ideal for toning leg and arm musclesExercise machine works while sitting on a chairWork out arms by placing the unit on a table |
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Sunny SF-B904 Indoor Cycling Bike $257.29 Get fit with a home gym machine from Sunny. The exercise bike features new magnetic resistance for a smooth and quiet workout. |
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Sunny Foam Exercise Mat $26.49 The Sunny Foam Exercise Mat lets you stay comfortable while working out. This workout mat is made of high-density, closed-cell foam. |
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Sunny Puzzle Floor Mat $22.05 The Sunny Puzzle Floor Mat is made up of four tiles. This puzzle mat provides a cushion for hard floor surfaces. |
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Mini Stepper with Resistance Bands $56.97 Get great exercise on this mini stepper with resistance bandsFitness device gives you low-impact aerobic workoutExercise device features adjustable resistance |
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Sunny Multi-Level Foot Massager $80.28 Great accessory for your home gymFoot massager improves blood circulation and relieves tight musclesMassages reflection areas at the sole of the feetDelivers oxygen to cells |
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Leapfrogging for Health and Fitness $24.99 Leapfrogging for Health and Fitness – Photographic Print |
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Fitness Health Journal by CafePress $11 Fitness Journal – Fitness… It’s a way of life… Great gift Health Journal Scribble important stuff – lyrics, recipes, addresses, and more. Our Wire-O bound, 160 page journal has your choice of papers and measures 5 x 8, a handy on-the-go size to fit in your backpack. Get creative and let the muse flow. Back cove |
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Walking for Health and Fitness (DVD) $44.73 Walking for Health and Fitness provides a detailed overview of the key factors involved in designing and implementing an effective walking program. The DVD also features tips on how personal trainers can help their clients walk safely and efficiently. The DVD reviews the essentials of proper technique and form for walking, as well as provides a variety of different workout options. Among the topics covered: correct walking form and technique, the role of posture and the “building block� theory, the basics of hydration, clothing, and shoe selection, and creative, motivating walking ideas. Produced in cooperation with the American College of Sports Medicine (ACSM). |
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Fitness Health Wall Clock by CafePress $15 Fitness Clock – Fitness… It’s a way of life… Great gym decoration or gift for anyone who works out Health Wall Clock Decorate any room in your home or office with our 10 inch wall clock. Black plastic case. Requires 1 AA battery included. |
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Fitness and Health – 6th Edition (Book) $30.95 Discover how to achieve the maximum benefits of physical activity. This sixth edition of Fitness & Health is your guide to both a deeper understanding of the exercise – health relationship and a map for meeting your individual needs and goals. The book clearly explains how the body responds to physical activity, why physical activity is so beneficial to health, and the way in which physical activity enhances these areas of fitness: Aerobic and muscular fitness Weight control Performance in work and sport Energy and vitality Authors Brian Sharkey, former president of the American College of Sports Medicine and a world-renowned fitness authority, and sport physiologist and Olympic coach Steven Gaskill present a wealth of research-based advice and activities. They provide information on aerobic fitness and prescription, which emphasizes sustained fitness, and incorporate the latest research and nutrition information regarding weight control. Considered a classic, this revised and updated edition has already helped thousands of readers experience firsthand the benefits of more physical activity. Make Fitness & Health a priority and you, too, will be rewarded.10/3/2006 copyright, 440 pages. |
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Back Strengthening for Health and Fitness $4.99 Build an overall strong body by beginning with a strong core and back. Help prevent back problems using the progressive exercise plan designed by fitness expert PumpOne. This illustrated guide is divided into three levels of difficulty, each containing multiple workouts consisting of strength-training exercises and specific stretches to perform with commonly found gym equipment. Choose from two different intensity tracks for each workout: one concentrates on building strength and reducing abdominal weight, the other focuses on defining muscles. Start developing a fitter body right away! |
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Fitness–Just for the Health of It (DVD) $44.73 Although most people seem to realize that they should lead a healthier, more physically active lifestyle, the vast majority of these individuals simply don’t make the commitment necessary to make the needed changes to get and stay in shape. In response to this situation, Fitness—Just for the Health of It presents a detailed overview of why and how individuals can make positive lifestyle choices that will enhance their health and their zest for life. Among the topics covered: learn the numerous benefits of just being more physically active, identify the obstacles to becoming more active and learn how to overcome them, learn the potential consequences of a lifetime of inactivity, learn the pros and cons of becoming more active, and discover the power of taking one simple action towards becoming a more physically active person. Produced in cooperation with the American College of Sports Medicine (ACSM). |
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Acsm Complete Guide to Fitness & Health (Paperback) $30.72 Compiles key information on the major areas of exercise, fitness, and health; provides the programs, principles, and guidelines for safe and efficient results; and offers activities and programs for all ages and fitness levels. |
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The Big Book of Health and Fitness (Paperback) $32.12 Taking control of your health and well-being is a necessary and personal journey. From teens and parents fighting obesity in America, to aging baby boomers refusing to go quietly into the dark night-everyone can stay fit, healthy, and active for many years to come! This book lays out a sensible and holistic road map that makes health and fitness an ingrained part of your lifestyle, and an easy-to-achieve goal for both men and women at any age.For more than three decades, Dr. Maffetone has been treating and advising patients, coaching athletes, lecturing worldwide, and writing books about the importance of self-health care. Topics covered in his latest book include how to make healthy dietary choices, obtain the best nutrition from real food, avoid illness and disease, and learn to listen to your body. Also learn the dangers of common dietary supplements, fat-burning exercise for weight loss, reducing stress, controlling inflammation, having a healthy and fulfilling sex life, and much more. Maffetone expertly guides the reader step by step through each topic and provides simple health surveys to help you better understand how the body works and what to safely do if a problem or symptom arises during your fitness or dietary regimen. |
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Ultimate Fitness $4.99 Ultimate Fitness: The Quest for Truth About Exercise and Health is Gina Kolata’s compelling journey into the world of American physical fitness over the past thirty years. It is a funny, eye-opening, brow-sweating investigation into the fads, fictions, and science of fitness training. Ultimate Fitness spotlights the machines and machinations of the fitness industry, and cuts through the marketing and hype not only to assess what is healthy, but also to understand what our obsession with staying healthy says about American culture today. |
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T’ai Chi for Health and Fitness (DVD) $67.12 Often referred to as “meditation in motion,â€? T’ai Chi is an exercise form that is based on a Chinese martial art that involves precisely executed soft, slow-flowing movements. Featuring three separate video programs on a single disc—Introduction to T’ai Chi, Basic Exercises, and Simplified Short Form, T’ai Chi for Health and Fitness presents a detailed overview of the basic philosophical principles, components, and techniques inherent in this controlled form of human movement. Produced in cooperation with the American College of Sports Medicine (ACSM). |
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Fitness Trainer Health Sweatshirt by CafePress $39.5 Fitness Trainer T shirts, Apparel Gifts. The classic retro-style design says it all Health Sweatshirt Tee, TShirt, Shirt Warm up in our stylin’ Hanes Heavyweight 90/10 cotton/polyester sweatshirt. Thick but not bulky, for maximum comfort and durability whether you’re working out or hanging out. 10.1 oz. patented PrintPro174; fabric in a 90/10 cotton/polyester |
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Slimming Health Care Fitness Massage $59.69 Fashion Fitness Massage can relieve pain. Fashion Fitness Massage An electronic pole patch vibrates and taps relative nerves to bring comfort and enjoyment. Massaging neck point can stimulate blood circulation to prevent diseases and release fatigue. Tough, flexible gel and stretch material assures long-lasting product performance. Features two Fashion Fitness Massage electronic pole patches built-in and an infrared device for thermotherapy. May eliminate bone hyperplasia, edema, inflammation, nerve pressure, and improve sleep. Requires 2 batteries . Multi Function Fitness Massage give you different. |
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Fitness Clock Health Wall Clock by CafePress $15 Fitness Clock – Fitness… It’s a way of life… Great gift Health Wall Clock Decorate any room in your home or office with our 10 inch wall clock. Black plastic case. Requires 1 AA battery included. |
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Wellness: Choices for Health and Fitness, 2nd Edition $92.49 This text provides a balanced approach to wellness with equal coverage of physical fitness and personal health topics. It reflects a wellness approach considering how we can be well spiritually, mentally, and physically. |
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Sunny Health Fitness Elliptical Trainer $534.26 Stay fit with this elliptical trainer from Sunny Health Fitness. With eight level tension controls, hand-pulse heart rate monitor and multi-function meter, this elliptical makes it easy to log your workout and stay motivated. 8-level tension controllerHand pulse monitoring system allows you to control your heartbeatMeter function: Scan, time, speed, distance, calories, total distance, pulseStride length: 14 inchesLarge anti-slip platformsWeight capacity: 220 poundsDimensions: 63 inches high x 27.5 inches wide x 46.5 inches deep |
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Sunny Health Fitness Power Bench $153.82 Brand: Sunny Health FitnessColor: GreyHigh-density foam pads add comfort and supportStrengthens abs, hips, torsoThree (3) tension levels available to meet different training needsAdjustable exercise bands provide additional arm workoutFoam rollers for comfortFolds for easy storageWeight limit: 220 poundsMaterials: Steel/plasticDimensions: 18.25 inches high x 23 inches wide x 33 inches longModel: SF-BH1009 |
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Sunny Health Fitness Rowing Machine $324.29 Brand: Sunny Health FitnessColor: GreyUnique, full range of motion rowingTwo (2) hydraulic cylinders for resistance forceAdjustable tension controls Comfortable, smooth running seatPivoting foot plates for added comfortAdjustable foot strapsLow-impact exerciseElectronic monitor displays time, speed, count, total count, calories burned, scanRequires two (2) AA batteries (included)Weight limit: 220 poundsMaterials: Steel/plasticDimensions: 7.5 inches high x 24 inches wide x 52 inches longModel: SF-RW1005 |
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Cool Health & Fitness (Hardcover) $327.3 Description not available. |
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Fitness & Health (Paperback) $39.98 Description not available. |
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The Health Fitness Handbook – 1st Edition (Book) $16.95 One of the most difficult aspects of getting fit is knowing where to start. Few people know how to take that first step on the road to a more active, healthy lifestyle. And with all the quick fixes and instant “experts” in the market today, it`s difficult to know who to trust to guide you in the right direction.The Health Fitness Handbook is the answer. This no-nonsense, information-packed guide combines the latest research with sound medical advice. Together, the authors have 95 years of experience researching, prescribing, teaching, and writing on fitness and other health-related topics. They offer honest, reliable answers to your fitness questions in easy-to-understand language.Inside this book, you`ll find everything you need to start a safe, effective fitness program or to make your current program even more beneficial. Franks, Howley, and Iyriboz help you:understand what`s important for your own health and fitness, evaluate your current fitness level, set realistic fitness goals based on your individual needs, and learn how to change health-related behaviors to meet your long-term goals.They also present the best exercises for improving aerobic fitness, flexibility, and strength and cover other important aspects of healthy living, including weight control, nutrition, injury prevention, and stress reduction. The book`s many photos, charts, and tables will help you develop and fine-tune a personalized plan to achieve your desired fitness level.Being fit means being able to enjoy a full life with less risk of major health problems. It also leads to more energy, less stress, and better performance in everything you do. Let The Health Fitness Handbook be the guide to take you there.12/31/1998 copyright, 208 pages. |
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Health & Fitness V.1 (3disc) (DVD) $43.07 This release from PBS features yoga instructor Peggy Cappy, creator of the YOGA FOR THE REST OF US series, as she demonstrates yoga exercises that encourage cardiovascular health and help relieve pain associated with arthritis. |
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Fitness Your Weigh Health Golf Shirt by CafePress $23 Fitness Your Weigh gear Perfect for getting in shape and staying that way Achieve your personal fitness goals — Fitness Your Weigh Health Golf Shirt Tee, TShirt, Shirt Tee off in casual style. Our pique knit golf t-shirt is a comfortable, lightweight way to play 18-holes and beat the heat. Features, stylish white pearl buttons, yet it feels like wearing your favorite t-shirt. Dress it up or down. Throw a blazer over lat |
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Fitness Your Weigh Health Jr. Raglan by CafePress $31.5 Fitness Your Weigh gear Perfect for getting in shape and staying that way Acheive your personal fitness goals — Fitness Your Weigh Health Jr. Raglan Our Jr. Raglan from American Apparel is body contoured and baby soft. Made of 100% superfine combed cotton baby rib, this raglan provides the perfect look for any season. 5.8 oz. 100% Ultra-fine combed ring spun 1×1 baby rib cotton. Size up |
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Fitness Your Weigh Health Women’s Polo by CafePress $40 Fitness Your Weigh gear Perfect for getting in shape and staying that way Achieve your personal fitness goals — Fitness Your Weigh Health Women’s Polo When the dress is casual, this classic woman’s polo shirt is just the ticket. Made of 100% cotton 6.8 oz. combed ring-spun pique cotton, to be specific, it’s both comfortable and easy to take care of. A four-button design adds style, so whether you’re g |
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Fitness Your Weigh Health Men’s Polo by CafePress $40 Fitness Your Weigh gear Perfect for getting in shape and staying that way Achieve your personal fitness goals — Fitness Your Weigh Health Men’s Polo Comfort never looked so good — or wore so well. Made of durable 100% combed cotton 6.8 oz, it breathes well so you39;ll stay cool on even the hottest afternoon. This classic two-button men39;s polo shirt is ideal for that casual get-together or jus |
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Fitness Your Weigh Health Women’s Tracksuit by CafePress $43 Fitness Your Weigh gear Perfect for getting in shape and staying that way Acheive your personal fitness goals — Fitness Your Weigh Health Women’s Tracksuit Our Womenrsquo;s Raglan Tracksuit is sporty, stylish and ultra-soft, so it feels great against the skin. The zip up hoodie is side-seamed for a shapely fit. The color coordinated sweatpants are destined to be your favorite pair, with a straight leg fit, |
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Emergency Readiness for Health/Fitness Facilities (DVD) $44.73 The American College of Sports Medicine and the American Heart Association have strongly recommended that every health/fitness facility be prepared for exercise emergencies and train their employees to respond promptly and effectively in such situations. Initially, Emergency Readiness for Health/Fitness Facilities briefly summarizes published evidence on risks for serious adverse events with exercising adults who have different cardiovascular health characteristics. Then, the case is made that health/fitness facilities appear to be poorly prepared for these problems, despite the existence of important professional guidelines and lawsuits related to alleged failures in emergency response in health/fitness settings. The DVD concludes with a review of key elements of an appropriate emergency plan and how to maintain response readiness for major exercise emergencies. Among the topics covered: risks of serious emergencies in exercising adults, health clubs are often unprepared, standards of care and professional guidelines, personal injury case law and changing public expectations for emergency response, and steps to organize, prepare, and maintain readiness. Produced in cooperation with the American College of Sports Medicine (ACSM). |
