Exercise & Fitness

Good Spinning / Indoor Cycling Studio in Tempe or Scottsdale AZ?

Hello I was wondering if anyone knows of a good study of spinning / indoor cycling in Tempe and Scottsdale. I know that gyms are designed for life and 24 hours, but I'm looking for a study that is very good money with great music! Thanks

http://maps.google.com/maps?near=Scottsdale, + AZ & CQq1_pzb6icbFVpP_wEdZ45U-SmXLHen2QgrhzEY5o8YEuTSJg geocode = & q =% 2FIndoor Cycling Spinning + + Studio & f = l & hl = en & sll = 33.50921, -111.899033 & Sspn = 3.27449,1.417236 & ie = UTF8 & ll = 33.54769, -111.976089 & spn = 0.219179,0.444603 & t = h & z = 12

10th Asian Indoor Cycling Championship Pair Men Yu Pok Man Yip Hin Bon

590 SPX Indoor Cycle $539 Introducing the ultimate cardio workout–the ProForm 590 SPX Indoor Cycle. Featuring a quiet belt drive system, an easy-to-read backlit display and pedals with toe cages and straps, this bike was built for performance. Other features include a comfortable, adjustable seat, a quick-stop braking system and a durable commercial-grade steel frame. The 590 SPX is also compatible with a Polar Wireless Chest Heart Rate Monitor to give you a continual reading throughout your workout. The 590 SPX is protected with a 5-Year Frame Warranty and 1-Year Parts & Labor and accommodates up to 275 lbs.

SPL Indoor Cycle $949 This new indoor cycle from BodyCraft will enhance your fitness routine. Solidly built so you can enjoy high intensity training rides for years to come. Also includes: Cage Style Pedals Hutchinson 5pk v-ribbed Automotive Drive Belt Sanded Chrome Seat and Handle Bar Posts 3-Piece Crank Micro Adjust Patented Brake/Resistance Dual Layer Powder Coat Process Specs: Unit Dimensions: 43″x24″x47″ Net Weight: 106lbs Max. User Weight: 300 lbs.

BodyCraft SPL Indoor Cycle $949 The SPL Indoor Cycle from BodyCraft combines the ultimate in quality and durability for a superior low-impact aerobic workout. Cycling offers cardiovascular and strength-building exercise that increases your metabolism for more efficient calorie and fat burning. By increasing your heart rate and working your lower body, you burn fat, strengthen and tone! The precision flywheel is perimeter weighted for high inertia and revolves on precision sealed bearings for a workout that is both powerful and exceptionally smooth. The resilient chromed steel seat post and handlebar system is micro-adjustable to fit users of all sizes. Other advanced features include a French-made Hutchinson 5Pk V-ribbed automotive belt, patented friction brake with micro-adjust safety knob and comfortable, top quality Bodycraft saddle, and deluxe pedals with toe straps, which can be switched to SPD’s. Unsurpassed in quality and durability, the SPL is perfect for individual indoor training.

151305 Indoor Cycle $164.99 Burn calories and fat and improve your cardiovascular fitness with the Stamina 1305 Indoor Cycle. You get one of the most effective low-impact aerobic exercises so you’ll increase your metabolism without the impact on your joints. Choose your workout intensity with the simple dial tension control, and enjoy the quiet, smooth pedaling action that is similar to real biking. The oval steel tube frame is engineered to be the rock solid and strong to withstand years of use. The leveling stabilizer caps accommodate uneven surfaces, and the compact design fits in most exercise areas. Stationary cycling is one of the most effective low-impact aerobic exercises for increasing your metabolism for more efficient calorie and fat burning without the impact on your joints.

BodyCraft SPX Indoor Cycle $1199 The SPX Indoor Cycle from BodyCraft combines the ultimate in quality and durability for a superior low-impact aerobic workout. Cycling offers cardiovascular and strength-building exercise that increases your metabolism for more efficient calorie and fat burning. By increasing your heart rate and working your lower body, you burn fat, strengthen and tone! The precision flywheel is perimeter weighted for high inertia and rotates on German-made SKFTM sealed bearings for a workout that is both powerful and exceptionally smooth. The resilient stainless steel seat post and handlebar system is micro-adjustable to fit users of all sizes. Other advanced features include a French-made Hutchinson 5Pk V-ribbed automotive belt, patented friction brake with micro-adjust safety knob and comfortable, top quality Velo saddle. With a sophisticated design, tough, heavy-duty steel frame and two layers of powder coat paint, the SPX can withstand group classes or individual training.

159200 Stamina® CPS Indoor Cycle $348 Burn more calories and get the feel of a real road bike with the Stamina® CPS 9200 Indoor Cycle exercise bike. The weighted flywheel builds speed like an outdoor bike to give you the feel of real cycling. The stronger steel construction lets you stand up and pedal hard like you are riding uphill or just pedaling all out with the solid support of the steady, rock solid base. The seat adjusts up and down as well as fore and aft to put you in proper riding position.

Stamina CPS 9190 Indoor Cycle $379 The Stamina CPS 9190 Indoor Cycle exercise bike gives your home exercise cycling the feel of a real road bike. The weighted flywheel builds speed like an outdoor bike. The stronger steel construction lets you stand up and pedal hard like you are riding uphill or just pedaling all out with the solid support of the steady, rock solid base. The seat adjusts up and down as well as fore and aft to put you in proper riding position. All of this let’s you work hard to burn calories and tone legs, hips, thighs, and buns.

Bladez Master Indoor Training Cycle $1453.15 Bring the health club home and work out on this Master Indoor Training Cycle from Bladez. This home training tool incorporates the very best features found on BH road and mountain bikes in a convenient, attractive indoor cycling bike.Oversize steel frame with liquid metallic paintAdjustable seat annd handlebarsAnatomically designed saddle with two-tone designUltra smooth belt drive with 40-pound flywheelRacing style handlebarsAdjustable resistance with brakeTransport wheelsPerformance monitor displays RPM, time, speed, distance, calories300 pound capacityWater bottle holder46 inches long x 25.5 inches wide x 50 inches high

20-Minute Indoor Cycle Sweat Fest $4.95 Blast hundreds of calories with this indoor cycling workout designed by Matthew Reyes, premiere cycling coach in Los Angeles….

Stamina CPS 9300 Indoor Cycle $1141.32 Get the most from your in-house workout with this Stamina CPS 9300 indoor cycle. This is the bike for well balanced, low impact cardio workouts, and for bikers who want to train indoors on bad weather days.Seat adjusts horizontally and vertically40-pound cast flywheelQuiet and smooth belt driveNo-slip adjustable, black, vinyl-dipped handlebarsWide range of tension adjustmentsSmooth, quiet pedal bearingsAdjustable shoe clips for upward as well as downward resistanceWater bottle holder with bottleWheels for easy portabilityDimensions: 44 inches long x 19 inches wide x 44 inches highMaterials: Steel frameWeight capacity: 300 pounds

Schwinn A.C. Sport Indoor Cycle Bike $1549 From the leaders in cycling comes an excellent indoor bike for beginners. Introducing the A.C. Sport Indoor Cycle Bike. The A.C. Sport is equipped with virtual contact resistance technology, an innovative system that employs magnets and an aluminum disk to generate resistance. Furthermore, the chain-drive system and extra-large flywheel make it possible to adjust the resistance levels in continuous increments, making the pedaling feel smooth and authentic, just like riding on an undulating hill. And riders will love the dual-density saddle, which is fixed in some areas and flexible in others. This creates the ideal combination of comfort and stability, especially in conjunction with the horizontal and vertical seat adjustment.

Bladez Aero PRO Indoor Cycle Exercise Bike $1448.15 The Fitness Aero PRO Indoor Cycle from Bladez offers 32 resistance levels and a durable steel, plastic and rubber design. This indoor exercise bike offers a 2-color LCD performance monitor displaying RPM, time, speed, distance, calories and heart rate.Brand: BladezAero PRO Indoor CycleModel: Aero PRO32 resistance levels31-pound flywheelSmooth and quiet belt driveBuilt in heart rate monitor12-pre-set programs2-color LCD performance monitor that displays RPM, time, speed, distance, calories and heart rateMicro adjustable seatAnatomically designed saddle with two tone designDual SPD trekking pedalsRacing style handlebarsTransport wheelsWater bottle holderOversized steel frameUser weight: 330 pounds max Materials: Steel/plastic/rubberDimensions: 48 inches high x 24 inches wide x 48 inches long

Schwinn IC Pro Indoor Cycle Bike $1099 Whether you are a beginner or a seasoned cyclist, the Schwinn IC Pro Indoor Cycle Bike will get you moving! Designed to withstand countless hours of intense use, the Schwinn IC Pro lets you experience the feeling of being on a road bike in your own home. It features a customized fit, sleek racing bike geometry, and true cycling components. The high inertia drive system is composed of a 43 pound flywheel and direct drive gearing. It offers an easy-to-use handlebar and seat adjustments to help you quickly determine your comfort level and corrosion-preventing stainless pins that can be quickly threaded tight for a secure hold on `the sliding tube.

159190 Stamina® CPS 9190 Indoor Cycle $379 The Stamina® CPS 9190 Indoor Cycle exercise bike gives your home exercise cycling the feel of a real road bike. The weighted flywheel builds speed like an outdoor bike. The stronger steel construction lets you stand up and pedal hard like you are riding uphill or just pedaling all out with the solid support of the steady, rock solid base. The seat adjusts up and down as well as fore and aft to put you in proper riding position. All of this let’s you work hard to burn calories and tone legs, hips, thighs, and buns.

Race Indoor Training Stationary Cycle $1799 The durable new RACE upright stationary cycling trainer offers impressively smooth magnetic resistance. The award winning design, excellent adjustability and biomechanically proper ergonomics will impress even the most discerning athletes and cyclists. The informative LCD computer display provides valuable workout performance data. The RACE cycling trainer will provide challenging workouts and outstanding performance.Winner of the coveted Plus X Award for designElectronic LCD computer display provides high resolution, east to read digital workout data including: Time, Distance, RPM, Speed, Energy consumption, Heart Rate and Resistance levelInfrared earlobe clip heart rate sensor includedRecovery feature provides grading of cardio wellness ranked 1 to 6 Dual handle bars with rubberized grips and cushioned contoured elbow pads allow for training in an aerodynamic body positioning. Handlebars adjust both fore and aft as well as up and downThe contoured cushioned saddle provides comfort while the vertical and horizontal adjustments allow each person to personally customize their positioningSaddle adjusts both fore and aft as well as up and downPowder coated, high carbon steel frameHeavy-duty pedal cranks and bottom bracketCombi-Click SPD Pedals Poly- “V” Drive belt permits silent operation Transport casters for easy relocating Built-in floor levelers adapt to uneven floorsSaddle height to lowest pedal position: Minimum 31″ / Maximum 39″ Maximum User Weight = 285 lb.Assembly required – Assembled Dimensions of 52″ x 21″ x 50″Warranty – Residential: Lifetime frame, 3 years parts, 1 year labor, Light Commercial: Lifetime frame, 2 years parts Optional Polar® Wireless Heart Rate Transmitter and Receiver is sold separately Made in GermanyColors: WhiteConstruction material: Steel/Resin

Fitnex X-Series X-Momentum Indoor Cycle $640 The X-Series X-Momentum Indoor Cycle from Fitnex gives you a quiet, commercial grade workout in the comfort and convenience of your home gym. Cycling offers cardiovascular and strength-building exercise that increases your metabolism for more efficient calorie and fat burning. By increasing your heart rate and working your lower body, you burn fat, strengthen and tone! Ideal as a home or group cycle, the X-Momentum features a 44 lb. flywheel with a quiet, low-maintenance belt drive. The anatomically designed seat includes a mid-section cut-away for enhanced comfort and more accurate positioning. The X-Momentum includes quick release levers that allow for horizontal and vertical adjustment of both the seat and handlebars. The dual-sided pedals are SPD compatible and the nylon wheels ensure easier transportation. This exercise bike also includes a water bottle and water bottle holder for added convenience. The powerful X-Momentum provides a safe and effective cardio, fat-burning or strength-training workout for all fitness levels and fits perfectly into any home gym.

Fitnex X-Series X-Velocity Indoor Cycle $1039.95 The powerful ultra-durable X-Series X-Velocity Indoor Cycle from Fitnex delivers a comprehensive, commercial grade workout in the comfort and convenience of your home gym. Cycling offers cardiovascular and strength-building exercise that increases your metabolism for more efficient calorie and fat burning. By increasing your heart rate and working your lower body, you burn fat, strengthen and tone! The X-Momentum features a 47 lb. flywheel with a quiet, low-maintenance belt drive that is easy to maintain. The anatomically designed, vinyl-covered seat with mid-section cut-away provides enhanced comfort and better positioning for longer workout sessions. Quick release levers allow for horizontal and vertical adjustment of both the seat and handlebars. Built for exceptional performance, the X-Velocity is made from the strongest, highest quality materials. An electro-deposited organic coating treatment protects from exposure to just about any environment. This incredible resilience sets the X-Series apart from all other indoor cycles on the market! And, the heavy-duty coil-spring shock-suspension system offers needed support for intense, dynamic training. Other premium features include high performance pedals, in-line skate wheels for easy transportation, instant brake system, water bottle holder and more! So bring home the matchless strength, sophistication and performance of the X-Series X-Velocity Indoor Cycle.

Bladez Fitness SX Pro Indoor Cycle $1245.27 Get a professional, club quality workout in the convenience of your home with this Bladez Fitness SX Pro Indoor Cycle. This cycle has an adjustable friction lock seat, racing style handlebars that ensure a custom fit and a heart rate receiver. Balanced, heavy 48 pound flywheel maintains consistent, smooth momentumCommercial style frame with contemporary oval tubingRacing style handlebars with micro adjustmentCushioned racing style saddle for maximum performanceClub style resistance with top-down micro adjustable dial Kevlar stretch resistance belt drive for a quiet long-lasting ride Motivational LCD console gives real-world feedback to reach your goals Transport wheels for easy storage Water bottle holder Heart rate monitor: Built in Heart Rate receiver in console (chest strap not included) 275 pound maximum user weight (125 kg) Dimensions: 45.6 inches long x 23 inches wide x 47.2 inches high1-year warranty on frame, parts and labor

Stamina CPS 9200 Indoor Cycle Exercise Bike $829.17 Burn more calories with the Stamina CPS 9200 indoor cycle. The exercise bike's weighted flywheel builds speed like an outdoor bike, giving you the feel of real cycling. Features strong steel constructionAll the quality of pro gyms plus the convenience of working out whenever you feel like itSolid base lets you pedal hard like you're riding uphill or flat out on level groundSeat adjusts up or down and fore or aft to put you in most comfortable riding position52 inches long x 19 inches wide x 46.5 inches high

Schwinn A.C. Performance Indoor Cycle Bike $1899 Looking for the very best in home fitness? The Schwinn A.C. Performance is the mainstay of the Schwinn home line. The A.C Performance features innovative virtual contact resistance technology which utilizes magnets and an aluminum disk to generate resistance. The frame is also made of Aluminum while the handlebars feature dual over-sized water bottle holders and multiple grip options for maximum user performance and comfort. Aluminum frame, seat slider and posts – no corrosion with proven durability Virtual Contact™ Resistance Technology – the brake does not contact the flywheel, eliminating friction and wear. Dual-density saddle built for comfort and performance. This cycle includes chain drive for an authentic bike feel and easy maintenance. Bring home the best workout Schwinn can offer!

Cycle $124.99 Cycle – Framed Art Print

Cycle Reebok: Foundation Training (DVD) $62.64 Cycle Reebok: Foundation Training provides a detailed resource that is designed to help health/fitness professionals understand how to create safe and effective indoor-cycling workouts for exercisers at all fitness and interest levels. Featuring two separate video programs—Cycle Reebok: Foundation Training (Part 1) and Cycle Reebok: Foundation Training (Part 2), the DVD reviews the physiology, biomechanics, psychology, and motivational guidelines and methods of Cycle Reebok and explains how to apply this information to develop an exciting, motivating, and effective workout. Produced in cooperation with the American College of Sports Medicine (ACSM).

Bladez Fitness JET GS Indoor Cycle Exercise Bike $933.42 Brand: Bladez FitnessJET GS Indoor Cycle Exercise BikeUltra quiet unit with 40-pound flywheel for varying tension to get you in top conditionOversized steel frame provides stabilityTransport wheels make this streamline unit easy to move from room to roomAttractive design and micro adjustable seat and handlebars provide custom fit and comfort for long training sessionsEasy control resistance through thumb control makes this unit simple to useWeight: 260 poundsMaterials: Steel/plastic/metalDimensions: 48 inches high x 24 inches wide x 48 inches deepModel: JET GSSome Assembly Required

Cycle Reebok: Performance Plus (DVD) $44.73 Cycle Reebok: Performance Plus reviews the four key interval-related elements of an effective indoor-cycling program and explains how to apply them in a systematic, stepwise pattern of pre-planned workouts that will allow instructors to take their exercisers beyond their existing fitness plateaus. The DVD also demonstrates a system that is designed to enable instructors to individualize workouts to three distinct fitness levels. Among the topics covered: four key elements, interval timing, cuing intensity and cadence, ventilatory threshold test, and sample workouts. Produced in cooperation with the American College of Sports Medicine (ACSM).

Yukon Higol SpinBike Entry Level Stationary Bike, Indoor Cycle $572.76 Features of the Yukon Higol SpinBike Entry Level Stationary Bike: The HIGOL indoor exercise bike is one of four in Yukon’s NEW Line of Stationary Bikes. This heavy-duty stationary bike provides all the stability, durability and affordability you can ask for! This model features a traditional chain transmission. This bike’s stable frame is made from round, smooth, heavy-duty tubing. The tension control knob allows you to control the intensity of your pace. It also features “Micro” adjustable slide systems on the seat and handlebars provide you with infinite adjustment options. Also features a hand brake system for simple and safe stopping. The built in sports drink holder allows you to keep your favorite sports drink at arms reach to stay hydrated for an effective low impact workout! Product Dimensions: 50″H x 25.5″W x 49″L 4 Micro adjustment handles Tension control 4 Micro adjustment handles Durable chain belt transmission Sealed bearings Easy adjusting foot pad for uneven floors Dual rollers on front foot tube for easy moving Ultra strong BB and Flywheel axles SPD pedals optional Sports drink holder TWO Year Limited Warranty for the frame. ONE Year Limited Warranty for parts.

Yukon Higol SpinBike Intermediate Level Stationary Bike, Indoor Cycle $735.85 Features of the Yukon Higol SpinBike Intermediate Stationary Bike: The STD-68 HIGOL indoor exercise bike is one of four in Yukon’s NEW Line of Stationary Bikes. This heavy-duty stationary bike provides all the stability, durability and affordability you can ask for! This model features a traditional chain transmission. This bike’s stable streamline design is made from round, smooth, heavy-duty tubing. The tension control lever allows you to control the intensity of your pace. For safety, this model also comes with an emergency hand brake located next to the tension control. “Micro” adjustable slide systems on the seat and handlebars provide you with infinite adjustment options. And the built in sports drink holder allows you to keep your favorite sports drink at arms reach to stay hydrated for an effective low impact workout! Product Dimensions: 48″H x 21″W x 48″L 4 Micro adjustment handles Tension control 4 Micro adjustment handles Durable chain belt transmission Sealed bearings Easy adjusting foot pad for uneven floors Dual rollers on front foot tube for easy moving Ultra strong BB and Flywheel axles SPD pedals optional Sports drink holder TWO Year Limited Warranty for the frame. ONE Year Limited Warranty for parts.

Cycle Reebok: Interval Training (DVD) $44.73 Cycle Reebok: Interval Training presents a detailed overview of information and guidelines for indoor-cycling instructors that will allow them to take their cycling classes to the next level by using proven interval-training techniques. The four key elements of a balanced and maximally effective cycling program are reviewed and an explanation of how to use these elements to achieve both health-related and performance-related goals is provided. Featuring an overview of the scientific basis for interval training, the DVD also offers specific suggestions and techniques for incorporating interval training into cycling classes. Among the topics covered: advantages & variables, the three energy systems, four key elements, planning your interval-training classes, and sample applications. Produced in cooperation with the American College of Sports Medicine (ACSM).

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