Exercise & Fitness

Do you need the results of that issue of Life Puzzle 48?

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Buttocks Exercises: Hip abduction with Swiss ball

Fitball Workout $7.12 …

FitBall – The Upper Body Challenge [VHS] $7.95 …

FitBall – Back To Functional Movement [VHS] $3.50 It’s time to take control of your spinal health! This video will help you regain that control. This safe and effective program will help you achieve the correct balance of strength and flexibility you need for overall fitness of the spine. Spinal fitness can be achieved through strengthening the body’s core-strong abdominals and back, and a stable pelvis. If you already enjoy a healthy back, t…

Fitball Yoga Training Video $12.99 Fitball Yoga Training Video…

GoFit 65cm Professional Stability Ball $29.99 This commercial-grade professional exercise ball was designed with advanced technology so you can work out with confidence. The superior GoFit Professional Stability Ball features super-thick walls constructed to perform with maximum durability and designed for commercial fitness use. Follow the professionally-developed exercises in the included Core Performance instructional DVD of Brook Benton t…

GoFit 75cm Professional Stability Ball $44.99 This commercial-grade professional exercise ball was designed with advanced technology so you can work out with confidence. The superior GoFit Professional Stability Ball features super-thick walls constructed to perform with maximum durability and designed for commercial fitness use. Follow the professionally-developed exercises in the included Core Performance instructional DVD with trainer Broo…

FitBall Mini Exercise Ball FBMINI 9 Dark Blue $7.95 The FitBALL Mini Exercise Ball brings a whole new dimension to core and muscle training. This 9in ball adds a level of instability and can be used in Pilates, Yoga and fitness training. Place the FitBALL Mini under your lower back when performing crunches for a challenging workout. The soft rubber surface provides comfort and requires inflation. Deflate the FitBALL Mini and use as a prop under you…

Stick-e Brands Yoga Stick-e Socks Minimizes foot odor, Non – slip, Sweat-absorbing, Portable – no need to travel with a mat, Reduces risk of injury by providing a warm environment for muscles, tendons and ligaments…

Gymnic / Hop-66 26 Hop Ball, Blue $24.69 The classic hop ball is back! Great fun for kids! Our Hop Ball is made of the very best quality in hopping balls! Made by the original manufacturer in Italy who took the world by storm when they first introduced the Hop Balls many years ago, the time when every kid has this hopping ball! Made from super strong, yet soft vinyl latex-free material for long lasting use and durability. Great exercise …

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FitBALL Stand $24.99 Features of the FitBALL Stand: Prevents FitBALL from rolling around. One size accommodates 45 cm – 75 cm FitBALL.

FitBALL Pump $15.95 Quickly inflate all of your FitBALL products with the FitBALL Pump. This small pump is easy to use and includes a cone shaped attachment and a needle attachment for all of your inflating needs. The dual-action pump can also be used to deflate your FitBALL products.

FitBALL Roller $31.95 The FitBALL Roller gives you all the benefits of a traditional foam roller, but in a softer and more versatile way. The FitBALL Roller is great for improving balance and flexibility and can be used like a balance ball for building core and muscle strength. Made of durable latex-free vinyl, the FitBALL Roller is easy to clean, lightweight, and portable, so you can take it to your favorite gym or fitness center! Simply inflate the Roller to your desired level of firmness before use.

FitBALL Exercise Ball Package – 65cm $45.95 Get the ultimate use of your FitBALL Exercise Ball right away with the FitBALL Package. This package includes a 65 cm FitBALL Exercise Ball, the FitBALL Pump, and a FitBALL Poster. The FitBALL has a weight capacity of 2,250 lbs. and is made of a burst-resistant material that prevents rapid deflation if punctured. Use the exercise ball to improve flexibility, core and muscle strength, balance, posture, and cardiovascular fitness. The FitBALL Pump inflates your ball to the desired level, and the FitBALL Poster includes FitBALL information and useful exercises.

FitBALL Exercise Ball Package – 75cm $53.95 Get the ultimate use of your FitBALL Exercise Ball right away with the FitBALL Package. This package includes a 75 cm FitBALL Exercise Ball, the FitBALL Pump, and a FitBALL Poster. The FitBALL has a weight capacity of 2,250 lbs. and is made of a burst-resistant material that prevents rapid deflation if punctured. Use the exercise ball to improve flexibility, core and muscle strength, balance, posture, and cardiovascular fitness. The FitBALL Pump inflates your ball to the desired level, and the FitBALL Poster includes FitBALL information and useful exercises.

FitBALL Holder $29.95 Using an exercise ball as an office chair is a trend that has been popping up in homes and offices everywhere. An exercise ball chair can help improve core strength and posture while seated at your desk. The FitBALL Holder from Ball Dynamics can help you easily turn your exercise ball into an office chair. The holder can hold a ball between 65 cm and 75 cm. The FitBALL Holder can also be used to add stability while exercising making it great for beginners. Inflation is required before use.

FitBALL Office Chair Package $137.95 An exercise ball office chair is a great way to improve posture, core and back strength while working at a desk. The FitBALL Chair Package from Ball Dynamics includes a chair frame, 55 cm FitBALL, and a FitBALL Pump. The FitBALL frame includes wheels and adjustable height and back rest for the maximum amount of comfort. The 55 cm FitBALL is made of a burst-resistant material that prevents rapid deflation if punctured. Since the FitBALL Office Chair Package includes everything you need, you can improve your posture while rolling around the office in no time!

FitBALL Chair, Silver $100.09 Features of the FitBALL Chair: Combines a 55 cm FitBALL and rolling base. Encourages active sitting by strengthening the back and boosting posture. Height and backrest adjust for a customized fit. Black frame. Pump included.

FitBALL Holder, Gray $22.5 Features of the FitBALL Holder: Inflatable holder. Holds one 65 cm – 75 cm FitBALL exercise ball. Keeps ball from rolling away when not in use. Ball not included.

FitBALL Basic Training Manual $24.95 The FitBALL Basic Training Manual from Ball Dynamics is an effective and powerful way to improve core and muscle strength and stability. A FitBALL is also a great way to improve posture as your core strength increases. The Basic Training Manual includes FitBALL exercises that introduce the user to one of the fastest growing exercise trends available. It is a great tool for personal trainers and at home users. Jump on the trend and see and feel the benefits of using a FitBALL!

FitBALL Exercise Ball Package – 55 cm $39.95 Get the ultimate use of your FitBALL Exercise Ball right away with the FitBALL Package. This package includes a 55 cm FitBALL Exercise Ball, the FitBALL Pump, and a FitBALL Poster. The FitBALL has a weight capacity of 2,250 lbs. and is made of a burst-resistant material that prevents rapid deflation if punctured. Use the exercise ball to improve flexibility, core and muscle strength, balance, posture, and cardiovascular fitness. The FitBALL Pump inflates your ball to the desired level, and the FitBALL Poster includes FitBALL information and useful exercises.

FitBALL Gymnic Therapy Balls Pump Only $10.94 FitBALL Gymnic Therapy Balls Pump Only

FitBALL Sport Firm Exercise Ball Package – 45cm $32.95 The FitBALL Sport Firm is a more firm alternative to the traditional FitBALL. Created for those who enjoy a firm exercise ball and an increased balance challenge, the FitBALL Sport can withstand weights up to 1,250 pounds and is made of burst-resistant material that prevents rapid deflation. Use the FitBALL Sport to improve flexibility, core and muscle strength, posture, and cardiovascular fitness. The FitBALL Sport Package includes a 45 cm FitBALL Sport, the Fitball Pump, and a FitBALL Poster

FitBALL Sport Firm Exercise Ball Package – 55cm $36.95 The FitBALL Sport Firm is a more firm alternative to the traditional FitBALL. Created for those who enjoy a firm exercise ball and an increased balance challenge, the FitBALL Sport can withstand weights up to 1,250 pounds and is made of burst-resistant material that prevents rapid deflation. Use the FitBALL Sport to improve flexibility, core and muscle strength, posture, and cardiovascular fitness. The FitBALL Sport Package includes a 55 cm FitBALL Sport, the Fitball Pump, and a FitBALL Poster.

FitBALL Sport Firm Exercise Ball Package – 65cm $42.95 The FitBALL Sport Firm is a more firm alternative to the traditional FitBALL. Created for those who enjoy a firm exercise ball and an increased balance challenge, the FitBALL Sport can withstand weights up to 1,250 pounds and is made of burst-resistant material that prevents rapid deflation. Use the FitBALL Sport to improve flexibility, core and muscle strength, posture, and cardiovascular fitness. The FitBALL Sport Package includes a 65 cm FitBALL Sport, the Fitball Pump, and a FitBALL Poster.

FitBALL Sport Firm Exercise Ball Package – 75cm $48.95 The FitBALL Sport Firm is a more firm alternative to the traditional FitBALL. Created for those who enjoy a firm exercise ball and an increased balance challenge, the FitBALL Sport can withstand weights up to 1,250 pounds and is made of burst-resistant material that prevents rapid deflation. Use the FitBALL Sport to improve flexibility, core and muscle strength, posture, and cardiovascular fitness. The FitBALL Sport Package includes a 75 cm FitBALL Sport, the Fitball Pump, and a FitBALL Poster.

FitBALL Reflex Roll $16.62 Features of the FitBALL Reflex Roll: Moderately firm texture in a dynamic, cylindrical shape. 5″ long. Needle pump required for full inflation/adjustment.

Fitball (Paperback) $20.56 Increasingly popular, stability balls are fun, extremely versatile and highly effective. The Pilates and yoga inspired exercises in `The Fitball Workout` greatly improve core stability, stretch and tone muscles and increase strength and flexibility for a leaner, more streamlined body. The safe, non-impact workouts are suitable for men and women of all fitness levels, and are especially useful for sufferers of back pain. Also included are "Trainer`s Tips" boxes, variations on exercises and a menu of different routines so that readers can tailor the workouts to suit their individual needs. With this book even those normally reluctant to exercise will soon become hooked on this comfortable way of achieving great results.

FitBALL Mini Exercise Ball $19.95 The FitBALL Mini Exercise Ball brings a whole new dimension to core and muscle training. This 9” ball adds a level of instability and can be used in Pilates, Yoga and fitness training. Place the FitBALL Mini under your lower back when performing crunches for a challenging workout. The soft rubber surface provides comfort and requires inflation. Deflate the FitBALL Mini and use as a prop under your head, neck, feet, etc.

FitBALL Exercise Ball – 65cm $40.95 The FitBALL Exercise Ball from Ball Dynamics is the ultimate for improving flexibility, strength, posture, and cardiovascular fitness. These balls are made of a burst-resistant material that prevents rapid deflation when punctured. Trusted by physical therapists and personal trainers, the FitBALL can withstand weights up to 2,250 lbs. and is available in a variety of colors and sizes. The 65 cm ball is available in your choice of blue, black, pearl, or purple and is packaged with a FitBALL poster.

FitBALL Exercise Ball – 55cm $35.95 The FitBALL Exercise Ball from Ball Dynamics is the ultimate for improving flexibility, strength, posture, and cardiovascular fitness. These balls are made of a burst-resistant material that prevents rapid deflation when punctured. Trusted by physical therapists and personal trainers, the FitBALL can withstand weights up to 2,250 lbs. and is available in a variety of colors and sizes. The 55 cm ball is available in your choice of black, pearl, purple, or red and is packaged with a FitBALL poster.

FitBALL Exercise Ball – 75cm $48.95 The FitBALL Exercise Ball from Ball Dynamics is the ultimate for improving flexibility, strength, posture, and cardiovascular fitness. These balls are made of a burst-resistant material that prevents rapid deflation when punctured. Trusted by physical therapists and personal trainers, the FitBALL can withstand weights up to 2,250 lbs. and is available in a variety of colors and sizes. The 55 cm ball is available in your choice of black, pearl, purple, or red and is packaged with a FitBALL poster.

Red FitBALL Therapy Ball – 85cm $54.95 The FitBALL 85 cm Therapy Ball is a strong and effective tool for physical therapy, sports medicine, and overall fitness. The FitBALL is made of a high-quality plastic, which is burst resistant. Use the FitBALL for all of your fitness and therapeutic needs.

FitBALL Upper Body Challenge DVD $23.5 Features of the FitBALL Upper Body Challenge DVD: Challenging abdominal and upper body workout combines FitBALL and HeavyMeds of free weights. Led by Cheryl Soleway. 45 minutes.

FitBALL Donut Ball, Small, Pink $36.32 Features of the FitBALL Donut Ball: Smaller than an exercise ball but provides some of the same benefits. Its rounded shape offers a unique balance challenge for core strengthening. The donut shape makes a guaranteed kid-pleaser for sensory play! In addition, the FitBALL Donut can also be used as a dynamic prop for mat exercises. Inflates easily with the FitBALL pump (sold separately). Includes insert with sample exercises. Maximum inflation for the small FitBALL donut when stood up on its side, is 20″.

FitBALL Sport Soft Exercise Ball Package – 65cm $39.95 The FitBALL Sport Soft Exercise Ball is the softer version of the FitBALL Sport, and it is perfect for physical therapy or anyone looking for a softer exercise ball. The FitBALL Sport can withstand weights up to 1,250 pounds and is made of a burst-resistant material that prevents rapid deflation when punctured. The FitBALL Sport Soft also makes a great office chair alternative so you can work on posture and core strength at work. The FitBALL Sport Soft Exercise Ball Package includes a 65 cm FitBALL Sport, the FitBALL Pump, and a FitBALL Poster.

FitBALL Sport Soft Exercise Ball Package – 45cm $32.95 The FitBALL Sport Soft Exercise Ball is the softer version of the FitBALL Sport, and it is perfect for physical therapy or anyone looking for a softer exercise ball. The FitBALL Sport can withstand weights up to 1,250 pounds and is made of a burst-resistant material that prevents rapid deflation when punctured. The FitBALL Sport Soft also makes a great office chair alternative so you can work on posture and core strength at work. The FitBALL Sport Soft Exercise Ball Package includes a 45 cm FitBALL Sport, the FitBALL Pump, and a FitBALL Poster.

FitBALL Sport Soft Exercise Ball Package – 55cm $39.95 The FitBALL Sport Soft Exercise Ball is the softer version of the FitBALL Sport, and it is perfect for physical therapy or anyone looking for a softer exercise ball. The FitBALL Sport can withstand weights up to 1,250 pounds and is made of a burst-resistant material that prevents rapid deflation when punctured. The FitBALL Sport Soft also makes a great office chair alternative so you can work on posture and core strength at work. The FitBALL Sport Soft Exercise Ball Package includes a 55 cm FitBALL Sport, the FitBALL Pump, and a FitBALL Poster.

FitBALL Body Therapy Ball $24.95 For a great therapeutic ball try a FitBALL Body Therapy Ball from Ball Dynamics. Available in beginning, intermediate, and advanced levels, the Body Therapy Ball allows you to work at a difficulty that is just right for you. They offer support and comfort while providing you with a steady counter pressure. Pump is required before use for inflation. Feel great with the FitBALL Body Therapy Ball from Ball Dynamics!

FitBALL 15” Seating Disc $37.95 Work on your posture, balance and core strength while sitting in your favorite chair with the FitBALL Seating Disc from Ball Dynamics. This 15” inflatable disc forces you to engage your core muscles while seated, which provides you with extended core training at home or work. The FitBALL Seating Disc can also be used as a balance disc while working out. Use it when doing push-ups or sit-ups for increased muscle training.

FitBALL Red 12.5” Air Cushion $31.95 Sit on air in your favorite home, school or office chair with the FitBALL 12.5” Air Cushion. This round inflatable cushion features a three-tiered folded side to provide an active seating position. The FitBALL Air Cushion is comfortable and portable. Needle inflation pump is included.

FitBALL SoftMeds, 3.3 lb., Red $16.32 Features of the FitBALL SoftMeds: Soft, comfortable alternative to bulky dumbbells. Safe and effective way to add upper body strength training with your FitBALL Exercise Ball (BAD-103). The air inside these balls easily adjusts with a needle pump for customized firmness.

FitBALL SoftMeds, 4.4 lb., Blue $21.44 Features of the FitBALL SoftMeds: Soft, comfortable alternative to bulky dumbbells. Safe and effective way to add upper body strength training with your FitBALL Exercise Ball (BAD-103). The air inside these balls easily adjusts with a needle pump for customized firmness.

FitBALL SoftMeds, 5.5 lb., Black $22.01 Features of the FitBALL SoftMeds: Soft, comfortable alternative to bulky dumbbells. Safe and effective way to add upper body strength training with your FitBALL Exercise Ball (BAD-103). The air inside these balls easily adjusts with a needle pump for customized firmness.

FitBALL SoftMeds, 1.1 lb., Yellow $18.18 Features of the FitBALL SoftMeds: Soft, comfortable alternative to bulky dumbbells. Safe and effective way to add upper body strength training with your FitBALL Exercise Ball (BAD-103). The air inside these balls easily adjusts with a needle pump for customized firmness.

FitBALL SoftMeds, 2.2 lb., Green $19.52 Features of the FitBALL SoftMeds: Soft, comfortable alternative to bulky dumbbells. Safe and effective way to add upper body strength training with your FitBALL Exercise Ball (BAD-103). The air inside these balls easily adjusts with a needle pump for customized firmness.

FitBALL Metal Plug Puller $14.95 Instead of damaging your exercise ball when trying to remove the plug, use the FitBALL Plug Puller from Ball Dynamics to safely and effectively remove the air plug for inflation or deflation. This handy tool is easy to use and a must-have for anyone with an exercise ball.

FitBALL Plastic Plug Puller $11.95 Instead of damaging your exercise ball when trying to remove the plug, use the FitBALL Plug Puller from Ball Dynamics to safely and effectively remove the air plug for inflation or deflation. This handy tool is easy to use and a must-have for anyone with an exercise ball.

FitBALL Reflex Massage Roll $21.95 Ease your sore and tense muscles with the FitBALL Reflex Massage Roll. A great tool for overall massage and therapeutic needs, the spiky texture provides a relaxing reflexology massage and is great for sensory therapy. The firmness of the inflatable roll can be adjusted and the cylindrical shape allows you to use the Reflex Massage Roll anywhere you need it.

FitBALL Movin’Step Gait Cushion $64.05 Features of the FitBALL Movin’Step Gait Cushion: Ideal for moderate balance challenge and gait training, or to simulate a stair stepper for cardio exercise. Inflated by Faster Blaster Air Pump or by mouth. Air flows between each chamber through a valve – simply twist the valve for greater resistance.

FitBALL Exercise Ball – 45cm Yellow $29.95 The FitBALL Exercise Ball from Ball Dynamics is the ultimate for improving flexibility, strength, posture, and cardiovascular fitness. These balls are made of a burst-resistant material that prevents rapid deflation when punctured. Trusted by physical therapists and personal trainers alike, the FitBALL can withstand weights up to 2,250 lbs. and is available in a variety of colors and sizes. The 45 cm exercise ball is only available in yellow and is packaged with a FitBALL poster.

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