Exercise & Fitness

Many quality shoes you can choose from a variety of purposes. A type of shoe you can buy is the Running Shoe. To find the pair of slipper for their activity level, consider the following tips.

Some points to consider when buying Running Shoes would be how long and how many runs per day times per week you run. This is an important consideration for the life of your new running shoes because these shoes can be costly. Most good quality of running shoes will cost on average $ 50 a few hundred dollars, with few exceptions.

If you are a runner who runs about 25 minutes day or less, and three times a week, you are a person who does not need expensive running shoes. If you are looking to buy a new pair of shoes, consider the brands that are known to perform well. For men, consider the Brooks Beast style shoe, or shoes Mizuno Alchemy. The Brooks shoe should acquire the same size as the street shoe and the Mizuno shoes, you should purchase a larger half of his shoe in the street. Women who run 25 minutes a day or less, can acquire Nimbus Asics or Mizuno Wave Rider. These are excellent running shoes. Both of these shoes will measure a larger half of the woman street shoes.

If Running more than 25 minutes a day, several times a week, will have to consider a running shoe more expensive. These High Quality shoes are designed to bear a greater impact and provide greater protection of the foot. Men may want to consider the Asics Nimbus, which measures a larger half of his street shoes. Moreover, Mizuno Alchemy, ie, a larger size shoe around the average, is a good option. Women might want to look at acquiring some of the glycerine or alchemy Brooks Mizuno. Both of these shoes tend to measure a larger half of the normal street shoes.

The brand you choose to run, however, is not exactly an order doctors, at least not most of the time. You can choose excellent shoe models from a variety of other companies also. Nike, Asics, Etonic, and Reebok are all brands that produce high-quality sportswear and sports shoes are often popular choices. These are some of the brands that most think of when considering brands of running shoes.

There are other considerations when buying running shoes. Think of how many times a week will stay, and where they run. By example, if you're staying mostly in the pavement or track fields, you may not need as strong of a single on the sole of his shoe. On the other hand, if you prefer to exercise outside nature trails, mud, or other rough terrain, you want to buy a shoe that can withstand the elements.

Another important factor that affects type of shoes you should buy is whether or not the foot prone. Pronation is when the foot turns in such a way that the sole of the foot has the most weight the body. Over time, this condition can cause flat feet, many of the most popular brands of shoes to running shoes to help correct this problem in most people. Another option to help correct pronation is a template. These templates will help a rider maintain better balance while running for safety.

Another aspect to consider when buying shoes is to determine if you have wide or narrow feet, and whether or not arched or normal. There are many lines shoes are designed for different foot shapes and arch levels. In addition, there are several resources for people with flat feet. Brooks Beast and Saucony Grid Stabil are two of the different models of shoes that offer more support for people with a variety of foot conditions like flat feet. Sometimes a bow or arch template apparatus brace can help fight the problem of flat feet too.

If you are serious about running and running all day, or whether to run three days a week or less, consider all options when looking at running shoes. The easiest way to search for available styles of shoes that are appropriate for you are online. You can easily find the location nearest shoe stores and brands diverse research and features.

About the Author:

Masni Rizal Mansor provide tips and review on Adidas Running shoes, Asics running shoes and Mizuno running shoes.

Article Source: ArticlesBase.com – How to Buy Running Shoes

Saucony Trainers- Episode 2 -The Greatest Joke Known to Man

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Spenco(r) PolySorb(r) Total Support Premium Insole $34.99 Advanced arch support and deep heel cupping for a Total Support System. The unique and patent pending 3-POD Cushioning System absorbs shock and helps prevent over-pronation – the leading cause of many common injuries such as plantar fasciitis….

Saucony Women’s Progrid Kinvara 2 Running Shoe $90.00 MINIMALIST RUNNING / BAREFOOT RUNNING The Saucony ProGrid Kinvara is a lightweight barefoot style shoe. Neutral balanced to allow you to run naturally, this shoe will give you the minimalist’s experience, whilst still offering great protection and repsonse and is ideal for someone who wants to feel every step. But don’t think because this a barefoot shoe you aren’t are going to feel comfortable o…

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Saucony Women’s Progrid Hurricane 13 Running Shoe $135.00 Don’t get caught flat-footed in your training regimen – get premium stability for over pronation with the Hurricane 13 from Saucony. The Stability Arch-Lock helps correct your gait for a healthier, more satisfying running experience. Extra features like a Comfortride Sockliner for cushion and a Hydrator Collar Lining for superior moisture control make this a high-performance vehicle for your runne…

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Saucony Men’s ‘ProGrid’ Hurricane Running Shoes $64.99 Stride in style with these ‘ProGrid Hurricane’ running shoes from Saucony. With a slightly padded footbed, these comfortable athletic shoes are finished with a round toe and a rubber sole.

Saucony Men’s ‘Progrid Guide 4′ Running Shoes $60.99 The Saucony ProGrid Guide 4 is the perfect everyday training shoe. Ideal for light stability runners, the Guide 4 offers a dual density midsole for motion control and support throughout the entire gait cycle, ensuring a great run every time.

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Saucony Men’s Grid Cohesion 4 White Athletic $47.99 Brand & Style – Saucony Grid Cohesion 4; Width – Wide (E,W); True Color – Wht/Blk/Blu; Upper Material – Nylon; Outsole Material – Rubber ; Heel Height – 1.5 Inches

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Saucony Men’s Jazz Original Brown Athletic $44.99 Brand & Style – Saucony Jazz Original; Width – Medium (D, M); True Color – Brown; Upper Material – Nylon; Outsole Material – Rubber ; Heel Height – 0.75 Inches

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Saucony Men’s Progrid Omni 9 Gray Athletic $72.99 Brand & Style – Saucony Progrid Omni 9; Width – Medium (D, M); True Color – Wht/Blk/Red; Upper Material – Mesh; Outsole Material – Rubber ; Heel Height – 1.5 Inches

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Saucony Men’s Grid Shadow Genesis White Athletic $86.99 Brand & Style – Saucony Grid Shadow Genesis; Width – Medium (D, M); True Color – Wht/Blk/Ctn; Upper Material – Mesh; Outsole Material – Rubber ; Heel Height – 1 Inches

Saucony Men’s Grid Flex Black Athletic $55.99 Brand & Style – Saucony Grid Flex; Width – Medium (D, M); True Color – Blk/Gry; Upper Material – Mesh; Outsole Material – Man-Made ; Heel Height – 1 Inches

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Saucony Men’s Grid Flex Black Athletic $55.99 Brand & Style – Saucony Grid Flex; Width – Medium (D, M); True Color – Blk/Gry; Upper Material – Synthetic; Outsole Material – Rubber ; Heel Height – 1 Inches

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Saucony Men’s ‘ProGrid Triumph 8′ Running Shoes $59.99 Hit the road running with these incredibly comfortable and stylish Saucony shoes. These road running shoes features Saucony’s latest in cushioning technology that attenuates shock and allows for a smooth transition throughout the gait cycle.

Saucony Men’s ‘ProGrid Guide 4′ Technical Running Shoes $54.99 These ‘ProGrid Guide 4′ running shoes from Saucony offer comfort and performance at its best. A breathable design and a thermoplastic urethane arch shank completes these incredible technical running shoes.

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Saucony Men’s ‘ProGrid Ride 4′ Technical Running Shoes $64.99 These Saucony ‘ProGrid Ride 4′ shoes are incredibly designed for comfort and quality for runners. These lightweight shoes feature a breathable, mesh-like exterior design.

Saucony Men’s ‘ProGrid Guide 4′ Technical Running Shoes $54.99 These ‘ProGrid Guide 4′ running shoes from Saucony offer comfort and performance at its best. A breathable design and a thermoplastic urethane arch shank completes these incredible technical running shoes.

Saucony Men’s ‘ProGrid Omni 10′ Silver/Royal Running Shoes $59.99 These classic running shoes from Saucony offer comfort and support for long runs. A slightly padded footbed and lace-up design finish these silver and blue shoes.

Saucony Men’s ‘ProGrid Mirage’ Technical Running Shoes $59.99 These Saucony ‘ProGrid Mirage’ shoes are incredibly designed for comfort and quality for runners. These lightweight shoes feature a breathable, mesh-like exterior design.

Saucony Men’s ‘ProGrid Guide 4′ Technical Running Shoes $53.99 These ‘ProGrid Guide 4′ running shoes from Saucony offer comfort and performance at its best. A breathable design and a thermoplastic urethane arch shank completes these incredible technical running shoes.

Saucony Men’s ‘ProGrid Guide 4′ Technical Running Shoes $44.99 These ‘ProGrid Guide 4′ running shoes from Saucony offer comfort and performance at its best. A breathable design and a thermoplastic urethane arch shank completes these incredible technical running shoes.

Saucony Men’s ‘Progrid Ride 4′ Silver/ Black/ Royal Running Shoes $54.99 These classic running shoes from Saucony offer comfort and support for long runs. A slightly padded footbed and lace-up design finish these silver, black and blue shoes.

Saucony Men’s ‘ProGrid Echelon 2′ Technical Running Shoes $49.99 These technical running shoes from Saucony offer comfort and support for long runs. With a slightly padded footbed, these ‘ProGrid Echelon 2′ athletic shoes are finished with a round toe and rubber sole.

Saucony Men’s ‘ProGrid Omni 10′ Grey/Orange Running Shoes $59.99 These classic running shoes from Saucony offer comfort and support for long runs. A slightly padded footbed and lace-up design finish these orange and grey shoes.

Saucony Men’s ‘ProGrid Hurricane 13′ Technical Running Shoes $70.99 These Saucony ‘ProGrid Hurricane 13′ shoes are incredibly designed for comfort and quality for runners. These lightweight shoes feature a breathable, mesh-like exterior design and a comfort ride sockliner.

Saucony Men’s ‘Progrid Ride 4′ White/Blue Running Shoes $54.99 These classic running shoes from Saucony offer comfort and support for long runs. A slightly padded footbed and lace-up design finish these white and navy blue shoes.

Saucony Men’s ‘ProGrid Mirage’ Technical Running Shoes $59.99 These Saucony ‘ProGrid Mirage’ shoes are incredibly designed for comfort and quality for runners. These lightweight shoes feature a breathable, mesh-like exterior design.

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Saucony Men’s Jazz Low Pro Blue Casual Shoes $44.99 Brand & Style – Saucony Jazz Low Pro; Width – Medium (D, M); True Color – Navy; Upper Material – Regular Suede; Outsole Material – Rubber ; Heel Height – 0.75 Inches

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Saucony Bullet Canvas (Men’s) – Black $59.95 Saucony has taken its classic 80s track shoe and reinvented it with lightweight, natural canvases. Low profile midsole and padded collar and tongue make for an ideal combination of fashion and comfort. Available Colors: Brown, Black.

Saucony Bullet Canvas (Men’s) – Brown $59.95 Saucony has taken its classic 80s track shoe and reinvented it with lightweight, natural canvases. Low profile midsole and padded collar and tongue make for an ideal combination of fashion and comfort. Available Colors: Brown, Black.

Saucony Shadow 5000 (Men’s) – Slate $64.95 Stay fly in Saucony’s bezelled revival of the Shadow 5000. Back in the day, fitness geeks would have recommended this shoe for running. Now we’d just recommend it for running game. Available Colors: Black/Red, Slate, Grey/Black/Citron.

Saucony Jazz (Men’s) – Army/Black $42.45 Saucony Originals. Funky retro sneaker offered in a variety of colors to match any outfit. Casual style can be paired with anything from jeans to gym wear. A versatile sneaker great for any activity. Genuine suede uppers, solid rubber outsole with traction for extra grip.

Saucony Bullet (Men’s) – White/Navy $59.95 Saucony took the original Bullet, a 1985 track shoe with spikes and all, and made it street legal. With a super low profile, these nylon/suede shoes with a rubber outsole maintain the original sleek silhouette. Available Colors: Dark Navy/Cement, Black/Silver, White/Navy.

Saucony Bullet (Men’s) – Black/Silver $59.95 Saucony took the original Bullet, a 1985 track shoe with spikes and all, and made it street legal. With a super low profile, these nylon/suede shoes with a rubber outsole maintain the original sleek silhouette. Available Colors: Dark Navy/Cement, Black/Silver, White/Navy.

Saucony Jazz (Men’s) – Black/Silver $53 Saucony Originals. Funky retro sneaker offered in a variety of colors to match any outfit. Casual style can be paired with anything from jeans to gym wear. A versatile sneaker great for any activity. Genuine suede uppers, solid rubber outsole with traction for extra grip. Available Colors: Green/Black, Black/Silver, Navy/Silver, Grey/White, Silver/Black.

Saucony Jazz (Men’s) – Grey/White $53 Saucony Originals. Funky retro sneaker offered in a variety of colors to match any outfit. Casual style can be paired with anything from jeans to gym wear. A versatile sneaker great for any activity. Genuine suede uppers, solid rubber outsole with traction for extra grip. Available Colors: Green/Black, Black/Silver, Navy/Silver, Grey/White, Silver/Black.

Saucony Jazz (Men’s) – Green/Black $53 Saucony Originals. Funky retro sneaker offered in a variety of colors to match any outfit. Casual style can be paired with anything from jeans to gym wear. A versatile sneaker great for any activity. Genuine suede uppers, solid rubber outsole with traction for extra grip. Available Colors: Green/Black, Black/Silver, Navy/Silver, Grey/White, Silver/Black.

Saucony Jazz (Men’s) – Navy/Silver $53 Saucony Originals. Funky retro sneaker offered in a variety of colors to match any outfit. Casual style can be paired with anything from jeans to gym wear. A versatile sneaker great for any activity. Genuine suede uppers, solid rubber outsole with traction for extra grip. Available Colors: Green/Black, Black/Silver, Navy/Silver, Grey/White, Silver/Black.

Saucony Jazz (Men’s) – Silver/Black $53 Saucony Originals. Funky retro sneaker offered in a variety of colors to match any outfit. Casual style can be paired with anything from jeans to gym wear. A versatile sneaker great for any activity. Genuine suede uppers, solid rubber outsole with traction for extra grip. Available Colors: Green/Black, Black/Silver, Navy/Silver, Grey/White, Silver/Black.

Saucony ProGrid Omni 10 (Men’s) – Silver/Royal $109.95 This Saucony classic is known for its superior cushioning and stability. Featuring a ComfortStride sock liner, added forefoot cushioning and an EVA insole, this shoe is perfect for every workout. Available Colors: Grey/Orange, Silver/Royal.

Saucony ProGrid Omni 10 (Men’s) – Grey/Orange $109.95 This Saucony classic is known for its superior cushioning and stability. Featuring a ComfortStride sock liner, added forefoot cushioning and an EVA insole, this shoe is perfect for every workout. Available Colors: Grey/Orange, Silver/Royal.

Saucony Grid Type A5 (Men’s) – Slime/Black $99.95 Saucony’s lightest neutral racing flat just got a little lighter. Flex Film overlays help reduce weight on the upper without sacrificing integrity or lock-down. Lace up and get out the door lighter than ever. Available Colors: White/Red/Citron, Slime/Black.

Saucony Shadow 5000 (Men’s) – Grey/Black/Citron $64.95 Stay fly in Saucony’s bezelled revival of the Shadow 5000. Back in the day, fitness geeks would have recommended this shoe for running. Now we’d just recommend it for running game. Available Colors: Black/Red, Slate, Grey/Black/Citron.

Saucony Shadow 5000 (Men’s) – Black/Red $64.95 Stay fly in Saucony’s bezelled revival of the Shadow 5000. Back in the day, fitness geeks would have recommended this shoe for running. Now we’d just recommend it for running game. Available Colors: Black/Red, Slate, Grey/Black/Citron.

Saucony Bullet (Men’s) – Dark Navy/Cement $59.95 Saucony took the original Bullet, a 1985 track shoe with spikes and all, and made it street legal. With a super low profile, these nylon/suede shoes with a rubber outsole maintain the original sleek silhouette. Available Colors: Dark Navy/Cement, Black/Silver, White/Navy.

Saucony Jazz LowPro (Men’s) $52.95 This shoe features a canvas upper, a polyester lining, a removable cushioned insole, and a carbon rubber sole. Available Colors: White/Blue, Dark Grey/Red, Grey/Red, Red/Green.

Saucony ProGrid Guide 5 (Men’s) – Royal/Citron $89.95 Saucony’s go-to training shoe for runners seeking lightweight stability, the Guide 5 arrives a full 1.5 oz. lighter than its predecessor version! ProGrid foam running from heel to toe provides the ideal blend of cushion and responsiveness, and an 8mm offset encourages a smooth transition with less impact. Weight: 10.2 oz. Available Colors: White/Silver/Royal, Royal/Citron, Vizipro/Silver/Black, Grey/Black/Yellow.

Saucony ProGrid Guide TR4 (Men’s) – Silver/Black/Royal $99.95 Saucony’s most popular light stability shoe had been designed for on- and off-road runs. Features hydrator collar lining, dual-density impulse EVA midsole and an external bedrock outsole.

Saucony Grid Type A5 (Men’s) – White/Red/Citron $99.95 Saucony’s lightest neutral racing flat just got a little lighter. Flex Film overlays help reduce weight on the upper without sacrificing integrity or lock-down. Lace up and get out the door lighter than ever. Available Colors: White/Red/Citron, Slime/Black.

Saucony Shadow 6000 (Men’s) – White/Grey/Navy/Berry $79.45 Designed for a wide range of foot types, the Shadow 6000, with Saucony’s famous fit and feel, will provide comfort and durability over many miles of wear. Engineered Asymmetrical Sole is Saucony’s philosophy behind building shoes that are bio-mechanically specific for runners. E.A.S. accounts for each individual component’s design and function and how they function with each other and the foot. Last: Standard, Technique: Full Slip, Midsole Material: Combination EVA/ Polyurethane, Technology: Ionic Cushioning System. Additional Features: Achilles Flex Notch, Scotchlite Reflective, Removable Sockliner with Ionic Design, Stytherm Heel Counter, XT-600 Carbon Rubber Outsole.

Saucony 90243 (6 Pairs) (Men’s) $30 Moisture wicking, technical fibers reduce friction and help prevent blistering. Breathable mesh keeps feet cool and comfortable. Low cuff.

Saucony Spitfire (Men’s) – Black/Slime $64.95 This entry level sprint spike has a sleek, synthetic upper that locks your foot onto the platform. It also features a hook-and-loop lockdown strap, an X-Lite outsole and a Pebax spike plate with 7 spikes. Available Colors: Black/Slime, White/Black/Red.

Saucony Hattori (Men’s) – Black/Red $79.95 Feel weightless in these ultra-comfortable running shoes, featuring a mesh exterior, adjustable straps, and a compression molded EVA insole for optimal performance. Available Colors: Black/Red, Black/Slime Green, Royal/Citron, Vizipro Orange/Black, White/Navy/Slime Green.

Saucony Hattori (Men’s) – Royal/Citron $79.95 Feel weightless in these ultra-comfortable running shoes, featuring a mesh exterior, adjustable straps, and a compression molded EVA insole for optimal performance. Available Colors: Black/Red, Black/Slime Green, Royal/Citron, Vizipro Orange/Black, White/Navy/Slime Green.

Saucony Hattori AW (Men’s) – Black $89.95 The All Weather version of the Hattori protects your feet from the cold and the wet so you can continue to run minimal in poor weather conditions. The upper is made with a softshell forefoot, soft suede overlays, exoskeleton synthetic lockdown and hook and loop tabs. The midsole features 0mm offset and is made of high abrasion EVA. The XT-900 outsole is a carbon rubber material that offers exceptional traction properties without sacrificing durability.

Saucony ProGrid Guide 5 (Men’s) – Vizipro/Silver/Black $89.95 Saucony’s go-to training shoe for runners seeking lightweight stability, the Guide 5 arrives a full 1.5 oz. lighter than its predecessor version! ProGrid foam running from heel to toe provides the ideal blend of cushion and responsiveness, and an 8mm offset encourages a smooth transition with less impact. Weight: 10.2 oz. Available Colors: White/Silver/Royal, Royal/Citron, Vizipro/Silver/Black, Grey/Black/Yellow.

Saucony ProGrid Guide 5 (Men’s) – Grey/Black/Yellow $89.95 Saucony’s go-to training shoe for runners seeking lightweight stability, the Guide 5 arrives a full 1.5 oz. lighter than its predecessor version! ProGrid foam running from heel to toe provides the ideal blend of cushion and responsiveness, and an 8mm offset encourages a smooth transition with less impact. Weight: 10.2 oz. Available Colors: White/Silver/Royal, Royal/Citron, Vizipro/Silver/Black, Grey/Black/Yellow.

Saucony ProGrid Guide 5 (Men’s) – White/Silver/Royal $89.95 Saucony’s go-to training shoe for runners seeking lightweight stability, the Guide 5 arrives a full 1.5 oz. lighter than its predecessor version! ProGrid foam running from heel to toe provides the ideal blend of cushion and responsiveness, and an 8mm offset encourages a smooth transition with less impact. Weight: 10.2 oz. Available Colors: White/Silver/Royal, Royal/Citron, Vizipro/Silver/Black, Grey/Black/Yellow.

Saucony ProGrid Omni 9 (Men’s) – White/Black/Red $98.95 Supportive and cushioned ride plus comfort And control for the foot that overpronates. The supportive upper locks the foot into the platform. The Hydrator collar lining provides next-to-skin comfort and maximizes wicking. The Comfortride Sockliner is Saucony’s exclusive open cell foam sockliner. It is antimicrobial and breathable while providing superior cushioning and ride. Lightweight and breathable mesh upper. HRC Strobel Board increases cushioning and step-in comfort. Dual Density SSL EVA midsole maximizes rebound and durability while minimizing weight. The SRC impact zone midsole provides shock attenuation and sets the foot up for a smooth transition. The Blown rubber outsole is a lightweight and flexible material that provides extra cushioning while maintaining durability and a smooth ride. XT-900 is a carbon rubber outsole material that offers exceptional traction properties without sacrificing durability. Available Colors: White/Black/Red, Silver/Black/Blue.

Saucony ProGrid Omni 9 (Men’s) – Silver/Black/Blue $98.95 Supportive and cushioned ride plus comfort And control for the foot that overpronates. The supportive upper locks the foot into the platform. The Hydrator collar lining provides next-to-skin comfort and maximizes wicking. The Comfortride Sockliner is Saucony’s exclusive open cell foam sockliner. It is antimicrobial and breathable while providing superior cushioning and ride. Lightweight and breathable mesh upper. HRC Strobel Board increases cushioning and step-in comfort. Dual Density SSL EVA midsole maximizes rebound and durability while minimizing weight. The SRC impact zone midsole provides shock attenuation and sets the foot up for a smooth transition. The Blown rubber outsole is a lightweight and flexible material that provides extra cushioning while maintaining durability and a smooth ride. XT-900 is a carbon rubber outsole material that offers exceptional traction properties without sacrificing durability. Available Colors: White/Black/Red, Silver/Black/Blue.

Saucony ProGrid Mirage (Men’s) – Grey/Black/Red $99.95 This technical running shoe is the perfect light trainer for a slight overpronator, with supportive cushioning, great responsiveness, and allows the foot to move through the gait cycle unrestricted.

Saucony ProGrid Echelon LE (Men’s) – White/Silver $99.95 This orthotic friendly running shoe features a highly cushioned and plush platform for the neutral walker, and a full grain leather upper to provide comfort and support. This style also features a hydrator collar lining, a Comfortride sockliner, HRC strobel board, a heel ProGrid, an SSL EVA midsole with an SRC Impact Zone and HRC forefoot cushioning, and a blown rubber and XT-900 outsole. Available Colors: Black/Grey, White/Silver.

Saucony Grid Cohesion 4 (Men’s) – Silver/Navy $57.95 This neutral athletic shoe features excellent step in comfort, HRC strobel board for added cushioning, a lightweight midsole with a non-visible grid system, a breathable air mesh upper, and a triangular lug outsole. Available Colors: White/Silver/Red, Silver/Black/Citron, Silver/Navy, White/Black/Blue, White/Black/Red.

Saucony ProGrid Razor 2.0 (Men’s) – Black/White $134.95 This all-weather trail shoe has been designed to survive the harshest conditions. Featuring a waterproof lining, added forefoot cushioning, and a premium sock liner, the Razor 2.0 will keep you dry, comfortable and performing at your best.

Saucony ProGrid Razor (Men’s) – Black/Silver/Green $148.45 ProGrid Razor has 3/4 cut for protection against the elements, eVent lined for waterproof protection, Lightweight Vibram outsole provides exceptional traction and grip. The upper features eVent fabric bootie, HRC Strobel Board, and a YKK Zipper. The Midsole has Heel ProGrid, SSL EVA, SRC Impact Zone and SRC forefoot cushioning and EBO protects the foot from rocks. Outsole: Exclusive Vibram Compound.

Saucony ProGrid Trex (Men’s) – Black/White $79.95 The ProGrid Trex training shoe gives your foot the support it needs while allowing it to move more naturally.

Saucony Velocity 4 (Men’s) – Citron/Black $59.95 This versatile mid-distance spike features a lightweight, breathable mesh upper with supportive overlays, a die-cut EVA midsole, and an XT-900 outsole and a Pebax spike plate with 7 spikes. Available Colors: Citron/Black, Royal/Black/Orange.

Saucony Velocity 4 (Men’s) – Royal/Black/Orange $59.95 This versatile mid-distance spike features a lightweight, breathable mesh upper with supportive overlays, a die-cut EVA midsole, and an XT-900 outsole and a Pebax spike plate with 7 spikes. Available Colors: Citron/Black, Royal/Black/Orange.

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