Resistance Band

Can you train Mixed Martial Arts with a Resistance Band?
As in. .. Can you work on his takedowns, throws, strikes … etc. with a resistance band? if so, what exercises?
The world renowned coach and expert fighting Erik Paulson seems to think so. They play an important role in his "Vale Tudo Conditioning" DVD. For of course, you need a vertical surface to do so attatched. http://erikpaulson.com/store/product_info.php?cPath=1&products_id=7
How Do Resistance Bands Work?
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MiR Pro Ab fitness power speed Resistance band workout kits Strong exercise band $59.99 |
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MiR – Ab fitness power speed Resistance band workout kits Strong tube cords $49.99 |
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Architec Stretch Cooking Band, 2-Inch, Package 20, Assorted Colors $1.95 Product FeaturesHeat resistant to 600-degreesIdeal for food identificationFor extra length knot bands togetherDishwasher safe Award winning design from Architec, silicone hot cooking bands. 2-inch bands replace butcher twine or toothpicks. Made of 100-percent medical grade silicone, these bands are food safe, freezer safe, deep fry safe and dishwasher safe. Heat resistant up to 600-degrees they ca… |
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Invicta Men’s 9329 Speedway Collection Chronograph S Watch $79.65 This striking chronograph watch from Invicta’s Speedway Collection is a great everyday, multifunctional watch for men. The 41-millimeter stainless steel case and stainless steel bezel houses a deep blue dial face protected by an anti-reflective mineral dial window. The face features silver hour indexes, chronograph capabilities, and a date calendar between four and five o’clock, as well as subtle … |
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Zeno Pilot Classic Automatic Swiss Made Watch 6003-A1 $695.00 Zeno Pilot Classic automatic (self-winding) Swiss made watch with 25 jewel ETA 2824-2 movement. Large bold numbers with lots of Superluminova for low light visibility, interior rotating bezel with minute markers (turn by using crown at 10 o’clock position), date window, black dial, smooth polished bezel, exhibition back and flat mineral crystal. Case: Solid 316L stainless steel, polished, 41mm dia… |
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2Cellos $7.33 All products are BRAND NEW and factory sealed. Fast shipping and 100% Satisfaction Guaranteed…. |
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The Resistance $5.15 MUSE THE RESISTANCE… |
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Antennas Direct DB8 Multidirectional HDTV Antenna $64.59 This powerful multidirectional HDTV antenna lets you receive over-the-air high-definition signals and features up to a 15.8dB gain for improved reception…. |
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Streamlight 61400 Enduro Impact Resistant Headlamp, Elastic Strap, Black $12.47 The Streamlight Enduro LED Headlamp offers high- and low-lighting modes for a wide range of applications including up-close detail work and long-range viewing. An adjustable rubber/elastic combo strap helps secure the light to any head size, and the integral hat clip lets you attach the light directly to the brim of your hat. Impact resistant and waterproof construction ensure extended use, and th… |
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iPool Above Ground Exercise Swimming Pool $1,199.00 The latest innovation in resistance swimming, the iPool acts like an extremely tiny lap pool, helping you get all the exercise you need while taking up only 6 square meters of space–far less than a full-sized pool. The iPool’s small swimming tank is made of durable, lightweight fabric and is lined with PVC coating, ensuring that the 1,500 gallons of water stays securely inside. More significantly… |
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Blue Sea 5250 MIDI/AMI Fuse 30 Amp $4.99 Fuse MIDI/AMI 30A Compact fuse with 30A amperage Tin-plated copped for corrosion resistance Clear cover offers visible indication of blown fuses Color-coded for easy amperage identification Ignition protected to SAE J1171 when used with Blue Sea Systems SafetyHub family of productsColor StainlessConstruction Stainless SteelDB Gain (dB) 3… |
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Susan Tuttle`s In Home Fitness: Chair Resistance Band Strength Exercises (DVD) $14.78 Susan Tuttle leads this fitness program for people with mobility issues, with a total cardiovascular workout that can be completed while seated, with the use of a resistance band, increasing strength, flexibility, aerobic health, appearance, and more. |
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Exhale: Core Fusion – Pure Abs & Arms (DVD) $14.84 Husband and wife fitness team Fred DeVito and Elisabeth Halfpapp host this integrated series of five short fitness programs designed to tone the shoulders, back, triceps, and core through the use of a resistance band. |
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Resistance Band Workout $16.02 James Milligan, a fitness trainer who coaches professional race car drivers, brings his expertise with the resistance band to this concise, accessible handbook. Beginning with an explanation of how to use the band, RESISTANCE BAND WORKOUT then specifically addresses different body parts to enable each user to tailor the program for specific fitness goals. Color-coding indicates the fitness level of each of the routines, all fully illustrated with photographs that make the instructions even easier to follow. Milligan also provides hints for routines which the reader can use in any setting, maneuvers to aid in good posture, and hints for getting the best results when conditioning for a particular sport. Milligan will help any athlete, from unseasoned beginner to experienced pro, to discover greater strength and tone. |
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The Resistance Band Workout Book $23.71 Citing the benefits of elastic resistance tubing in exercise regimes, athletic training, and rehabilitation programs, a guide for everyday readers details more than one hundred exercises for every muscle group and includes recommendations on how to create a customized, sport-specific workout. |
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Thera-Band Elastic Resistance Book $77.99 Features of the Thera-Band Elastic Resistance Book: The Scientific and Clinical Application of Elastic Resistance. Comprehensive resource guide to evidence-based elastic resistance exercises. Demonstrates both general applications and sport-, training- and population-specific exercises. Features photos of more than 430 exercises. |
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Thera-Band Latex-Free Professional Resistance Band, Red, Medium Resistance $47.14 Features of the Thera-Band Latex-Free Professional Resistance Band: The new Thera-Band® Latex-Free Professional Resistance Bands were formulated to match the pull forces of our existing Latex Resistance Bands! The new formula also delivers no scent and no powder for ultimate comfort and satisfaction. * The only Latex-Free Professional Resistance Bands that match the market-leading Thera-Band® System of Trusted Progression. Together, these products form one system that meets all patient needs. * Meets the needs of patients and practitioners with latex allergies. * The best option for facilities and hospitals with a “no latex”? policy. * Matched / Identical Pull Forces to Thera-Band® Latex identical performance to Thera-Band® Latex that practitioners have used and trusted in their practice for 30 years. * No Scent * No Powder * Identical Colors to Thera-Band® Latex-easy to recognize Thera-Band® Color Progression. |
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Thera-Band Latex-Free Professional Resistance Band, Yellow, Light Resistance $45.38 Features of the Thera-Band Latex-Free Professional Resistance Band: The new Thera-Band® Latex-Free Professional Resistance Bands were formulated to match the pull forces of our existing Latex Resistance Bands! The new formula also delivers no scent and no powder for ultimate comfort and satisfaction. * The only Latex-Free Professional Resistance Bands that match the market-leading Thera-Band® System of Trusted Progression. Together, these products form one system that meets all patient needs. * Meets the needs of patients and practitioners with latex allergies. * The best option for facilities and hospitals with a “no latex”? policy. * Matched / Identical Pull Forces to Thera-Band® Latex identical performance to Thera-Band® Latex that practitioners have used and trusted in their practice for 30 years. * No Scent * No Powder * Identical Colors to Thera-Band® Latex-easy to recognize Thera-Band® Color Progression. |
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Thera-Band Latex-Free Professional Resistance Band, Green, Heavy Resistance $51.97 Features of the Thera-Band Latex-Free Professional Resistance Band: The new Thera-Band® Latex-Free Professional Resistance Bands were formulated to match the pull forces of our existing Latex Resistance Bands! The new formula also delivers no scent and no powder for ultimate comfort and satisfaction. * The only Latex-Free Professional Resistance Bands that match the market-leading Thera-Band® System of Trusted Progression. Together, these products form one system that meets all patient needs. * Meets the needs of patients and practitioners with latex allergies. * The best option for facilities and hospitals with a “no latex”? policy. * Matched / Identical Pull Forces to Thera-Band® Latex identical performance to Thera-Band® Latex that practitioners have used and trusted in their practice for 30 years. * No Scent * No Powder * Identical Colors to Thera-Band® Latex-easy to recognize Thera-Band® Color Progression. |
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Resistance Band Handles – 1 Pair $17.47 PLEASE NOTE: THIS ITEM CANNOT SHIP VIA 3-DAY DELIVERY.Padded for a comfortable gripSimply slide a flat band through the locking bar on these handles and lock securely in positionAdjust the spacing of the handles to customize the band length |
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FitBALL 12” Blue Resistance Band Loop – Heavy $16.95 Never knot an exercise band again! The FitBALL 12” Resistance Band Loop from Ball Dynamics is the perfect shape and size for toning your hips and thighs. Preferred by professionals and fitness clubs, these thin resistance loops can be used for a variety of exercise needs. The blue color follows Ball Dynamic’s color-coded resistance level system. Ball Dynamics features a variety of FitBALL 12” Resistance Band Loops in different resistance levels, so you can exercise at just the right intensity! **Includes 1 Resistance Band** |
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FitBALL 12” Green Resistance Band Loop – Light $14.95 Never knot an exercise band again! The FitBALL 12” Resistance Band Loop from Ball Dynamics is the perfect shape and size for toning your hips and thighs. Preferred by professionals and fitness clubs, these thin resistance loops can be used for a variety of exercise needs. The green color follows Ball Dynamic’s color-coded resistance level system. A complete collection of FitBALL 12” Resistance Band Loops are available in different resistance levels from Ball Dynamics, so you can exercise at just the right level of intensity! **Includes 1 Resistance Band** |
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FitBALL 12” Red Resistance Band Loop – Medium $15.95 Never knot an exercise band again! The FitBALL 12” Resistance Band Loop from Ball Dynamics is the perfect shape and size for toning your hips and thighs. Preferred by professionals and fitness clubs, these thin resistance loops can be used for a variety of exercise needs. The blue color follows Ball Dynamic’s color-coded resistance level system. A complete collection of FitBALL 12” Resistance Band Loops are available in different resistance levels from Ball Dynamics, so you can exercise at just the right level of intensity! **Includes 1 Resistance Loop** |
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Figure 8 Resistance Band – Heavy $13.75 Learn to tone and strengthen major muscle groups with these resistance bands. Unique figure eight design helps tone, strengthen, and define arms, shoulders, chest, back, buttocks, and legs. Great for travel.Great for travelUse to tone, strengthen, and define arms, shoulders, chest, back, buttocks, and legs. |
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Rawlings Resistance Band with One Handle and One Ball $15.99 Rawlings Resistance Band with One Handle and One Ball. Resistance band training tool to strengthen accelerator and decelerator muscles in the shoulder and back. Baseball on end offers most game-realistic grip Full range of motion workout Convenient and portable Includes pro drills and instructions |
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Champion Sports Stretch Resistance Band – Light $27.95 Adding a little resistance to your workout can help improve strength, flexibility, and overall fitness. The Champion Sports 42” Stretch Resistance Tubes are long enough to fit into any of your exercise and fitness needs! They are also great for stretching. The light resistance band is 42” x .5” and the lightest in Champion Sports’ series of Stretch Resistance Bands. |
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Champion Sports Stretch Resistance Band – Heavy $48.95 Adding a little resistance to your workout can help improve strength, flexibility, and overall fitness. The Champion Sports 42” Stretch Resistance Tubes are long enough to fit into any of your exercise and fitness needs! They are also great for stretching. The medium resistance band is 42” x 1.75” and the 3rd lightest in Champion Sports’ series of Stretch Resistance Bands. |
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Champion Sports Stretch Resistance Band – Medium $37.95 Adding a little resistance to your workout can help improve strength, flexibility, and overall fitness. The Champion Sports 42” Stretch Resistance Tubes are long enough to fit into any of your exercise and fitness needs! They are also great for stretching. The medium resistance band is 42” x 1.5” and the 2nd lightest in Champion Sports’ series of Stretch Resistance Bands. |
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Champion Sports Stretch Resistance Band – Super $58.95 Adding a little resistance to your workout can help improve strength, flexibility, and overall fitness. The Champion Sports 42” Stretch Resistance Tubes are long enough to fit into any of your exercise and fitness needs! They are also great for stretching. The medium resistance band is 42” x 2.5” and the most resistant in Champion Sports’ series of Stretch Resistance Bands. |
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Thera-Band Elastic Resistance Book with CD-ROM $129.9 Features of the Thera-Band Elastic Resistance Book with CD-ROM: The Scientific and Clinical Application of Elastic Resistance. Comprehensive resource guide to evidence-based elastic resistance exercises. Demonstrates both general applications and sport-, training- and population-specific exercises. Features photos of more than 430 exercises. CD-ROM includes all exercises shown in book; and allows users to choose, edit, download and print customized patient programs. |
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S.W.A.T. Workout – Rapid Tone (W/ Resistance Band) DVD $19.95 S.W.A.T. Workout – Rapid Tone (W/ Resistance Band) DVD |
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Feet Pulling Force Latex Resistance Exercise Band $4.99 Color: RedFeatures:sistance bands measure 150cm long, and include cushioned foam handles to ensure a secure, comfortable grip. The bands come with a convenient door anchor, so you can exercise anywhere in the house. Each resistance band is made from high-quality latex rubber which ensures each band will hold up to heavy use whether you’re working your back, chest, arms, or abs. Just as significantly, the bands offer five progressive resistance levels, making the set useful for everyone from beginners to experts. Resistance bands are also perfect for all types of physical therapy including the rehabilitation of torn rotator cuffs, bad elbows, and damaged knees. Resistance bands are a great alternative to free weights and workout machines. |
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JFit Figure 8 Resistance Band – Heavy $19.95 Learn to tone and strengthen major muscle groups with the JFit Figure 8 Resistance Bands. The unique figure eight design helps tone, strengthen, and define arms, shoulders, chest, back, buttocks, and legs. This compact, convenient band is great for travel. |
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JFit Figure 8 Resistance Band – X-Heavy $19.95 Learn to tone and strengthen major muscle groups with the JFit Figure 8 Resistance Bands. The unique figure eight design helps tone, strengthen, and define arms, shoulders, chest, back, buttocks, and legs. This compact, convenient band is great for travel. |
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Body Sport® Exercise Band (Extra Heavy Resistance) $81.84 PLEASE NOTE: THIS ITEM CANNOT SHIP VIA 3-DAY DELIVERY.High-quality, lightweight, portable exercise band available in seven progressive levels of resistanceMay be used as part of an exercise program, or on its ownProvides positive and negative force on the muscles to improve strength and range of motionFor rehabilitation, conditioning and trainingRip resistantContains latex50-yd. rollPurple, Extra Heavy Resistance |
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Body Sport® Exercise Band (Medium Resistance) $70.94 PLEASE NOTE: THIS ITEM CANNOT SHIP VIA 3-DAY DELIVERY.High-quality, lightweight, portable exercise band available in seven progressive levels of resistanceMay be used as part of an exercise program, or on its ownProvides positive and negative force on the muscles to improve strength and range of motionFor rehabilitation, conditioning and trainingRip resistantContains latex50-yd. rollOrange, Medium Resistance |
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Body Sport® Exercise Band (Special Heavy Resistance) $87.31 PLEASE NOTE: THIS ITEM CANNOT SHIP VIA 3-DAY DELIVERY.High-quality, lightweight, portable exercise band available in seven progressive levels of resistanceMay be used as part of an exercise program, or on its ownProvides positive and negative force on the muscles to improve strength and range of motionFor rehabilitation, conditioning and trainingRip resistantContains latex50-yd. rollBlack, Special Heavy Resistance |
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Thera-Band Latex-Free Professional Resistance Band, Black, Special Heavy Resistance $61.2 Features of the Thera-Band Latex-Free Professional Resistance Band: The new Thera-Band® Latex-Free Professional Resistance Bands were formulated to match the pull forces of our existing Latex Resistance Bands! The new formula also delivers no scent and no powder for ultimate comfort and satisfaction. * The only Latex-Free Professional Resistance Bands that match the market-leading Thera-Band® System of Trusted Progression. Together, these products form one system that meets all patient needs. * Meets the needs of patients and practitioners with latex allergies. * The best option for facilities and hospitals with a “no latex”? policy. * Matched / Identical Pull Forces to Thera-Band® Latex identical performance to Thera-Band® Latex that practitioners have used and trusted in their practice for 30 years. * No Scent * No Powder * Identical Colors to Thera-Band® Latex-easy to recognize Thera-Band® Color Progression. |
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Thera-Band Latex-Free Professional Resistance Band, Blue, Extra Heavy Resistance $55.99 Features of the Thera-Band Latex-Free Professional Resistance Band: The new Thera-Band® Latex-Free Professional Resistance Bands were formulated to match the pull forces of our existing Latex Resistance Bands! The new formula also delivers no scent and no powder for ultimate comfort and satisfaction. * The only Latex-Free Professional Resistance Bands that match the market-leading Thera-Band® System of Trusted Progression. Together, these products form one system that meets all patient needs. * Meets the needs of patients and practitioners with latex allergies. * The best option for facilities and hospitals with a “no latex”? policy. * Matched / Identical Pull Forces to Thera-Band® Latex identical performance to Thera-Band® Latex that practitioners have used and trusted in their practice for 30 years. * No Scent * No Powder * Identical Colors to Thera-Band® Latex-easy to recognize Thera-Band® Color Progression. |
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Heavy Super Band (60-150 lb. Resistance) $62.28 PLEASE NOTE: THIS ITEM CANNOT SHIP VIA 3-DAY DELIVERY. Bands add resistance to lifting exercises (squats, dead lifts, shrugs) without increasing the weight Super-portable bands maximize stretching, rehabilitation, and speed training and can also be used for assisted pull-ups and dips All bands are 41"L and 3/8" thick; width and color vary with level of resistance Layered, seamless latex rubber is super-strong and resists breaks |
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XX-Light Super Band (5-35 lb. Resistance) $24.25 PLEASE NOTE: THIS ITEM CANNOT SHIP VIA 3-DAY DELIVERY. Bands add resistance to lifting exercises (squats, dead lifts, shrugs) without increasing the weight Super-portable bands maximize stretching, rehabilitation, and speed training and can also be used for assisted pull-ups and dips All bands are 41"L and 3/8" thick; width and color vary with level of resistance Layered, seamless latex rubber is super-strong and resists breaks |
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X-Light Super Band (10-50 lb. Resistance) $35.58 PLEASE NOTE: THIS ITEM CANNOT SHIP VIA 3-DAY DELIVERY. Bands add resistance to lifting exercises (squats, dead lifts, shrugs) without increasing the weight Super-portable bands maximize stretching, rehabilitation, and speed training and can also be used for assisted pull-ups and dips All bands are 41"L and 3/8" thick; width and color vary with level of resistance Layered, seamless latex rubber is super-strong and resists breaks |
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Light Super Band (25-80 lb. Resistance) $44.48 PLEASE NOTE: THIS ITEM CANNOT SHIP VIA 3-DAY DELIVERY. Bands add resistance to lifting exercises (squats, dead lifts, shrugs) without increasing the weight Super-portable bands maximize stretching, rehabilitation, and speed training and can also be used for assisted pull-ups and dips All bands are 41"L and 3/8" thick; width and color vary with level of resistance Layered, seamless latex rubber is super-strong and resists breaks |
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Medium Super Band (50-120 lb. Resistance) $51.9 PLEASE NOTE: THIS ITEM CANNOT SHIP VIA 3-DAY DELIVERY. Bands add resistance to lifting exercises (squats, dead lifts, shrugs) without increasing the weight Super-portable bands maximize stretching, rehabilitation, and speed training and can also be used for assisted pull-ups and dips All bands are 41"L and 3/8" thick; width and color vary with level of resistance Layered, seamless latex rubber is super-strong and resists breaks |
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X-Heavy Super Band (70-175 lb. Resistance) $88.98 PLEASE NOTE: THIS ITEM CANNOT SHIP VIA 3-DAY DELIVERY. Bands add resistance to lifting exercises (squats, dead lifts, shrugs) without increasing the weight Super-portable bands maximize stretching, rehabilitation, and speed training and can also be used for assisted pull-ups and dips All bands are 41"L and 3/8" thick; width and color vary with level of resistance Layered, seamless latex rubber is super-strong and resists breaks |
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XX-Heavy Super Band (80-200 lb. Resistance) $98.15 PLEASE NOTE: THIS ITEM CANNOT SHIP VIA 3-DAY DELIVERY. Bands add resistance to lifting exercises (squats, dead lifts, shrugs) without increasing the weight Super-portable bands maximize stretching, rehabilitation, and speed training and can also be used for assisted pull-ups and dips All bands are 41"L and 3/8" thick; width and color vary with level of resistance Layered, seamless latex rubber is super-strong and resists breaks |
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Long Resistance Band with Handles (Purple) from Century $14.91 Tone and strengthen muscles without the hassle of changing weights and plates. Simply choose the resistance that is right and work out anywhere anytime. Add to an aerobic workout to enhance toning and overall fitness.Made of Latex Rubber. Six different colors represent six different resistance strengths:Blue = Very Low Purple = Low Yellow = MediumGreen = Medium Plus Red = High Black = Mega |
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Long Resistance Band with Handles (Yellow) from Century $14.91 Tone and strengthen muscles without the hassle of changing weights and plates. Simply choose the resistance that is right and work out anywhere anytime. Add to an aerobic workout to enhance toning and overall fitness. Made of Latex Rubber.Six different colors represent six different resistance strengths:Blue = Very Low Purple = Low Yellow = MediumGreen = Medium Plus Red = High Black = Mega |
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Long Resistance Band with Handles (Red) from Century $18.68 Tone and strengthen muscles without the hassle of changing weights and plates. Simply choose the resistance that is right and work out anywhere anytime. Add to an aerobic workout to enhance toning and overall fitness. Made of Latex Rubber. Six different colors represent six different resistance strengths:Blue = Very Low Purple = Low Yellow = MediumGreen = Medium Plus Red = High Black = Mega |
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JFit Figure 8 Resistance Band – Medium $14.95 Learn to tone and strengthen major muscle groups with the JFit Figure 8 Resistance Bands. The unique figure eight design helps tone, strengthen, and define arms, shoulders, chest, back, buttocks, and legs. This compact fitness aid is great for travel. |
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Medium 4′ Slastix® Toner Resistance Band (Red) $24.25 PLEASE NOTE: THIS ITEM CANNOT SHIP VIA 3-DAY DELIVERY.Slastix® technology incorporates a safety sleeve that encloses latex tubing that protects it from wear, nicks and cuts. The sleeve also provides safety stretch limitations during resistance training 4′ long with comfortable handles on each end. |
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Heavy 4′ Slastix® Toner Resistance Band (Blue) $25.87 PLEASE NOTE: THIS ITEM CANNOT SHIP VIA 3-DAY DELIVERY.Slastix® technology incorporates a safety sleeve that encloses latex tubing that protects it from wear, nicks and cuts. The sleeve also provides safety stretch limitations during resistance training. 4′ long with comfortable handles on each end. |
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Light 4′ Slastix® Toner Resistance Band (Yellow) $22.64 PLEASE NOTE: THIS ITEM CANNOT SHIP VIA 3-DAY DELIVERY.Slastix® technology incorporates a safety sleeve that encloses latex tubing that protects it from wear, nicks and cuts. The sleeve also provides safety stretch limitations during resistance training. 4′ long with comfortable handles on each end. |