Arts Flames
Aromatherapy uses essential oils to treat diseases, to alleviate psychological ailments, for cosmetic purposes, and to reduce stress. Essential oils aromatherapy have the power to improve both their physical and mental.
Essential oils are extracted from living plants and trees. When essential oils used properly, most can be used at home in a safe, fun, and beneficial effects. Keep the following seven things in mind if you want to try aromatherapy at home.
(1) Most essential oils should never be applied directly without diluting them. Only lavender and tea tree oil are exceptions to this rule.
(2) Essential oils are flammable, so be careful around flames and heat sources. If you use a burner to spread the oil, put water on the burner first. The essential oil is introduced into the air as the water evaporates.
(3) Essential oils are for external use only. Very Rarely, a qualified aromatherapist may prescribe essential oils by mouth. Some essential oils can be very toxic if swallowed. Even essential oils that have a therapeutic effect when diluted in certain oral treatment (such as mouthwash) should not be swallowed.
(4) Keep all essential oils out of reach of children.
(5) If you wish to use essential oils during pregnancy, infants, or toddlers, please find the advice from a trained, qualified aromatherapist first.
(6) If you are using essential oils as part of treatment or homeopathic medicine herbs, obtain advice from professionals homeopathic or herbal medicine, as well as an aromatherapist.
(7) Some medical conditions require care of a physician, and not all medical benefits of aromatherapy conditions. Always consult your doctor before aromatherapy for the treatment of any medical condition.
Following these seven principles of aromatherapy to help make sure your experience with aromatherapy to be enjoyable and beneficial.
About the Author:
Art Turner blogs about essential oils and writes about stress management techniques.
Article Source: ArticlesBase.com – Aromatherapy Essential Oils: Seven Things You Should Know
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