Belt Exercise
What is your favorite bodypart, favorite exercise and why?
Mine is exercise is Back.Fav rows T-Bar is the only exercise I can do more than 3-4 plates.Plate is 45 lbs.Back bodypart is my fav because ever since my back is strong i had to wear a belt for the deadlift bodyparts or otherwise. And the worst bodypart. Worst is not much to train biceps and can easily be overtraining.
Favorite is the triceps, big and strong. Least favorite: Rear Delts, burning only write this.
Aikido Black Belt test,(Rondori) a very humbling exercise…
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