Exercise & Fitness

Believe it or not, the heel was invented originally for purely practical! Forget about aesthetics or the claim that the sole purpose Vogue is to show the heel of a woman's leg! heeled shoes were a different solution to the problem of riding. footed shoes tend to slip out of the stirrups and so the shoes' heels cyclist "was invented to keep the foot securely in place. These had first high heels heels about 1 ½ inches.

Rider prevails heels for the first time around 1500. (Some might argue that the high heels existed long before then. Roman tragic actors 200 BC often used cork platform sandals with very high soles.) Soon these practical accessories to shoes became a status symbol and style, especially in the French court. High heels are also fashionable for men and women. In fact, high-heeled boots for men were the fashion. Heels soon became so high that they were no longer practical and underwent contemptuously of "the court pony" wear. It was common to see a noble staggers around of the heels, 4 inch.

Heels are also used to some royals a "boost" when towering over his subjects. The short Italian girlfriend of the Duke of Orleans, Catherine d'Medici, wore platform shoes on her wedding two inches in an attempt to increase his true stature. (Catherine was only 14 at the time, so maybe I still had a couple of inches is!) was not at all unusual for a monarch, ahem, shortcomings to influence the preferences of an entire realm shoes. Catherine was wearing high heels, women and other measures taken for fashion. You can blame pointed toed shoes in the King Henry II of England, which states that the shoes were worn with narrow, pointed fingers to disguise his misshapen feet. This shoe style soon became in a fashion statement and a symbol of wealth and power.

High heels were closely related to the aristocracy. (Perhaps you've heard the expression "well heeled" which is used to describe someone who is very well off.) No wonder then that went out of fashion heels with the French Revolution. Men and women threw their high heels and flat shoes or sandals adopted instead. This new style of shoes reigned until the 19th century when high heels slowly became fashionable again. But this time, only women who adopted the practice.

About the Author:

Jane Barron works for OddShoeFinder.com,a free online website that helps people find mismatched footwear.Get more information on deformed feet, corrective shoes or foot length difference.

Article Source: ArticlesBase.com – History of the High Heel

Teeter Gravity Boots Youtube Video

Teeter Hang Ups Gravity Boots $205.73 Get the ultimate core workout with Teeter Gravity sport bootsBoot straps adjust to ankles varying several inches in diameterFeatures removable calf loops, offering a two-degree bend in the kneesFlexible shell for a comfortable fitTough yet pliable blend of DuPont Hytrel minimizes any pressure pointsSuper soft foam linersSpecial blend of 5/8-inch foam designed to give maximum comfort with minimum compressionRatcheting, self-locking bucklesDouble-lock system ensures safety and security Durable lightweight constructionEach boot weighs only 2.5 pounds but holds ankles securely and comfortablyOne size fits mostRack sold seperately

Teeter Hang Ups Convertible (CV) Bar $38.95 Teeter Hang Ups is the only brand to offer optional accessories for the inversion tables, giving you the freedom of choice and convenient options for increased comfort and ease of use. The CV Bar allows you to use your EP-550 Inversion Table with the Teeter Hang Ups Gravity Boots for complete inversion.

Teeter Hang Ups Gravity Boots (One Pair) $129 Teeter Hang Ups Gravity Boot set features:Calf Loops: The unique support loops wrap behind each calf to place a 2 degree bend in the knees which helps to reduce the load on the knee joints and top of the foot. Loops are removable. One Size Fits Most: Boot straps adjust to ankles varying several inches in diameter.Flexible Shell for Comfortable Fit: Tough yet pliable blend of DuPontTM HytrelTM minimizes any pressure points.Super Soft Foam Liners: Special blend of 5/8″ foam designed to give maximum comfort with minimum compression. Ratcheting, Self-locking Buckles: Double-lock system ensures safety and security.Durable Light Weight Construction: Each boot weighs only 2.5 lbs., but holds the ankles securely and comfortably.5-Year Warranty: Full warranty coverage structural and soft parts.Use the Gravity Boots with the EZ-UP Inversion Rack.Or use the Gravity Boots with the EP-550 Inversion Table. Please note if using the Gravity Boots with the EP-550 Inversion Table the Convertible (CV) Bar must be purchased as well.

Teeter Hang Ups Adapter Kit (CV Bar and Gravity Boots) $282 These Gravity Boots from Teeter Hang Ups provide maximum comfort and support for the ankles. The Adapter Kit comes complete with Gravity Boots and a CV Bar for converting the Teeter Hang Ups Inversion Table. Easy conversion CV bar allows you to pair the Gravity Boots with your favorite Teeter Hang Ups inversion tableUse the boots on-the-go in your favorite gymFlexible shell for comfortable fitTough yet pliable blend of DuPont Hytrel minimizes any pressure pointsSuper-soft foam linersSpecial blend of 0.625-inch foam designed to give maximum comfort with minimum compressionRatcheting, self-locking buckles double-lock system ensures enhanced securityDurable light-weight constructionEach boot weighs 2.5 poundsHolds the ankles securely and comfortablyRemovable calf loops add comfort by placing a two-degree bend in the knees to help reduce the load on knee joints and the top of the footEP-950 table cannot be converted for use with Gravity Boots

Teeter Hang Ups EP-550™ Inversion Table $299 Features:Peace of Mind: Unlike most fitness products, inversion tables are not required to conform to quality standards for manufacturing. Teeter inversion tables are voluntarily tested to meet the UL Classification 60601-1, a medical-grade standard. Ergonomic Flex-Technology: Our patented design moves with you, accommodating stretches for greater range of motion. Movement while inverted encourages realignment and relaxes muscles. An adjustable pillow keeps it comfy. Optimum Decompression Surface: The smooth surface reduces friction, allowing the body to slide and achieve the optimum decompressive stretch. No Tear, No Stain Construction: Plastic injection-molded construction is more durable than typical nylon or vinyl beds vulnerable to wear and tear. The easy-to-clean surface ensures pristine appearance over years of use. Ankle Comfort Dial: The new foot platform design dials up or down for smaller or larger feet, allowing a comfortable and secure fit for the ankle clamps. Precision Balancing: Compared with competing brands, engineering tests have shown that Teeter inversion tables are the most precisely balanced to allow controlled lockout in full inversion. Pre-set Rotation Control: The adjustable or removable tether strap allows you to easily pre-determine your maximum angle of inversion. Stable Base (and added floor protection): Corner feet increase the A-frame base by 20%, and reduce sliding on hard surfaces. Unique and Patented Security Features: Auto-locking hinges, cam locks, and heat-treated steel parts create a product that is more secure and more reliable.Smooth, Quiet Rotation: A de-rattler knob and specialized pivot bearings ensure a lifetime of squeak and rattle-free rotation. Support Hand Grips: Durable, rubber-coated handles offer user assistance while maintaining a compact profile for storage. High Quality Finishes: Features scratch-resistant powder coating and triple-plated chrome. Quick Storage: Folds in just a few seconds to 28″ x 16″ x 66″ (71 x 41 x 168 cm).Specifications:Height capacity: 4’8″ – 6’6″ (142 – 198 cm)Weight capacity: 300 lbs (136 kgs)Assembled dimensions: 48″ x 27″ x 61″ (114 x 71 x 147 cm)Packaged dimensions: 50″ x 30″ x 7″ (127 x 70 x 18 cm)Packaged weight: 68 lbs (30.9 kgs)Use with the Hang Ups Gravity Boots and Convertible (CV) Bar OR the Adapter Kit for complete inversion.

Teeter Hang Ups EP-550 Sport Inversion Table with Gravity Boots & Conversion Kit $1083.99 This EP-550 Sport is great for a more intense inversion experience and greater versatility. This table from Teeter Hang Ups includes Gravity Boots that can not only be used with the table, but can also go with you to the gym.Includes Gravity BootsEZ Stretch Traction Handles increase traction and enhance your stretching experienceHandles can also be used as a tool for intermittent traction and oscillationDimensions: 48 inches long x 27 inches wide x 61 inches tallWeight capacity: 300 pounds

Teeter Hang Ups EZ-UP Inversion System $332.39 Any standard wood door frame can be your center for inversion with the EZ-Up Inversion System. The included Gravity Boots wrap comfortably around each ankle, securing with adjustable, self-locking ratchet buckles. Hangup barEasy-reach handles and comfortable foam handgrips allow for mounting and dismounting with easeDouble-bar system makes mounting and dismounting easyQuick-disconnect locking bracketsLocking bracket installed with screws (included) on the door frameScratch-resistant powder coatingDoor-savers protect the door frame from damage while in-useHeight capacity: Depends on size of doorframeWeight capacity: 250 poundsAssembled dimensions: Fits door frames from 28 – 36 inches Weight: 23 poundsGravity bootsDual, self-locking ratchet buckles Super-soft 0.625-inch foam liners are a special blend to give maximum comfort with minimum compressionMade of light, highly durable DuPont Hytrel material for a comfortable fitRemovable calf loops place a 2-degree bend in the knees to help reduce the load on knee joints and the top of the footHooks and calf loops are made of 40-percent glass nylon alloy, creating a stronger product

Teeter Hang Ups Inversion Table Adapter Kit (CV Bar and Gravity Boots) $169 This Adapter Kit includes Gravity Boots and a CV Bar to convert your EP-550 Inversion Table.Gravity Boots feature: Dual, self-locking ratchet buckles which provide a unique double-lock system for security Super-soft 5/8″ foam liners provide maximum comfort with minimum compression A flexible shell made of light, highly durable DuPontTM HytrelTM material ensure a comfortable fit Removable calf loops that place a 2 degree bend in the knees to help reduce the load on knee joints and the top of the foot Strong, durable materials. Hooks and calf loops are made of 40% glass nylon alloy, creating a stronger product

Teeter Hang Ups EP-550™ Sport Inversion Table $599 Upgrade your inversion table to the EP-550 Sport model to increase versatility and expand your inversion experience. This Sport Inversion Table includes:Gravity Boots: Use your Gravity Boots with the table or take them to the gym; great for inverted sit-ups and squats. The Gravity Boots wrap comfortably around each ankle, securing with adjustable, self-locking ratchet buckles. Super-soft 5/8â€? foam liners are a special blend to give maximum comfort with minimum compression. Made of light, highly durable DuPontTM HytrelTM material for a comfortable fit. EZ StretchTM Traction Handles: With the muscles in your lower back relaxed, pushing on the handles can help to increase traction and enhance your stretching experience. The handles can also be used as a tool for intermittent traction and oscillation.Specifications:Height capacity: 4’8″ – 6’6″ (142 – 198 cm)Weight capacity: 300 lbs (136 kgs)Assembled dimensions: 48″ x 27″ x 61″ (114 x 71 x 147 cm)Packaged dimensions: 50″ x 30″ x 7″ (127 x 70 x 18 cm)Packaged weight: 68 lbs (30.9 kgs)

Teeter Totter Corn Feeder $13.95 Teeter Totter Corn Feeder Perfect Distraction for Hungry Squirrels Squirrel feeders are fun, cute, and entertaining! Hanging cable included and screws for attaching corn. Woodlink’s Squirrel Teeter Totter Feeder keeps squirrels away from your bird feeders by providing them with their own source of food! This squirrel feeder holds two ears of corn (not included) and features an adorable squirrel motif. Hanging cable and screws for attaching corn are included. Measures 7″ x 12″ x 3-1/2″ Corn Not Included Hanging Hardware Included Ships Quickly!

Lifetime Airplane Teeter Totter $299.99 Lifetime Airplane Teeter Totter Designed for Years of Play Why settle for an ordinary see saw? With the Ace Flyer Teeter Totter it’s like a party in your backyard every day! The Ace Flyer Teeter Totter can seat up to seven kids and entertain them all with up and down, side-to-side seesaw action. Spinning wheel turns propeller so your aspiring young pilots feel like they’re really in control. The Ace Flyer Teeter Totter is constructed of powder-coated steel and high-density polyethylene (HDPE) plastic in bright, fun, primary colors. The Ace Flyer not only looks great, it passes all playground safety standards. Make your backyard the most popular one in the neighborhood with this unique backyard teeter totter. Airplane includes double-seat cockpit, double teeter totters, spinning wheel and propeller. Special Features Appropriate for ages 3 – 12 Free standing with adjustable height Heavy duty, Dual Action, Weather-resistant Cheerful primary colors (Red, Yellow, Blue) UV-protected High-density polyethylene (HDPE) plastic Powder-coated steel Dimensions 8 x 8 foot Accommodates a maximum of 7 children Required Safety Zone: 21 x 21 square feet Weighs 105 lbs. Weight Capacity: 600 lbs. 1 Year limited warranty Low Price Guarantee Lifetime Products, Inc. has applied innovation and cutting-edge technology in plastics and metals to create a family of affordable lifestyle products that feature superior strength and durability. The world’s leading manufacturer of folding tables and Chairs, Lifetime was founded as the maker of portable basketball systems that revolutionized the industry with patented technology. With new offerings such as outdoor sheds and utility trailers, Lifetime continues to develop innovative products that outfit the lifestyles of today’s Americans. Garden.com is proud to offer the superior quality and craftsmanship of Lifetime Products, Inc

Lifetime Helicopter Teeter Totter $299.99 Lifetime Helicopter Teeter Totter Designed for Years of Play What do you get when you cross a helicopter with a see saw? A whole lot of fun! Up and down, side to side; the Lifetime Helicopter Teeter Totter will have your kids rockin’ and rollin’. Designed to accommodate four children with two seats in the cockpit and dual jumper seats on either side, every one gets a piece of the action. The Helicopter Teeter Totter features a foam rotor and tail and an interactive dashboard. Add some imagination to your backyard playground with this helicopter/seesaw combination. The heavy-duty Lifetime Helicopter Teeter Totter is constructed for outdoor use from double-walled, UV-protected, high-density polyethylene (HDPE) plastic and powder-coated steel to reduce heat retention so children play safely and comfortably. It also resists rusting, fading, and cracking. You’ll appreciate the quality construction and innovative design. Your kids will appreciate many years of imaginative fun right in their own backyard. The Lifetime Helicopter Teeter Totter passes all playground safety standards. Special Features Appropriate for ages 3 – 12 Heavy duty, Dual Action, Weather-resistant Cheerful primary colors (Red, Yellow, Blue) UV-protected High-density polyethylene (HDPE) plastic Powder-coated steel Dimensions 5 x 5 foot Accommodates a maximum of 4 children Required Safety Zone: 10 x 10 foot Weighs 95 lbs. Weight Capacity: 400 lbs. 1 Year limited warranty Low Price Guarantee Lifetime Products, Inc. has applied innovation and cutting-edge technology in plastics and metals to create a family of affordable lifestyle products that feature superior strength and durability. The world’s leading manufacturer of folding tables and Chairs, Lifetime was founded as the maker of portable basketball systems that revolutionized the industry with patented technology. With new offerings such as outdoor sheds and utility trailers, Lifetime continues to develop innovative products that outfit the lifestyles of today’s Americans. Garden.com is proud to offer the superior quality and craftsmanship of Lifetime Products, Inc

Lifetime Heavy Duty Helicopter Teeter Totter $338.95 Why settle for a normal teeter totter when your kids can enjoy the high-flying thrills of the Lifetime Heavy Duty Helicopter Teeter Totter? Capable of holding up to 4 children, the Lifetime Helicopter is perfect for children’s parties or youth groups. It is constructed of rust resistant powder-coated steel and features UV and weather-resistant high density polyethylene plastic parts. The double teeter-totter design allows for up and down or side to side motion. It also includes a double seat cockpit with an interactive dashboard. The Helicopter Teeter Totter is designed to not rust, crack, or fade, and is much safer then splintering wood seesaws. Be different than the rest and try the Lifetime Heavy Duty Helicopter Teeter Totter!

Teeter Totter Hooded Sweatshirt by CafePress $45 If getting launched by a teeter totter doesnt make you all warm and fuzzy, this hoodie will Hooded Sweatshirt Tee, TShirt, Shirt The hoodie: the perfect utilitarian piece of clothing. Leave your hat and scarf at home Stay warm and comfy in your Pullover Hooded Sweatshirt. This hoodie is constructed with a cotton/polyester blend – both durable and comfortable.Heavyweight 90

Inflatable Water Totter 2 Person Teeter Totter $36.67 Inflatable teeter-totter floats in the pool or lake. All the fun and excitement of a normal teeter-totter is now way better on the water. Up, down, up, down… splash! Take the green, yellow, and white teeter-totter to the water with a friend for exhilarating rocking fun. Ergonomic handles secure the ride for the little ones. Innovative product designs and attractive colorsDurable Polymeric M4 PVC material to extend the product’s lifeAir-Lock Valve for quick inflation & deflationErgonomic design improves performance and comfortFor children ages 6 to 12150 lbs. maximum weight limit

Multiple Exposure Showing Woman Oscillating on a Teeter Seat Designed by Isamu Noguchi $79.99 Eliot Elisofon Multiple Exposure Showing Woman Oscillating on a Teeter Seat Designed by Isamu Noguchi – Premium Photographic Print

Teeter Hang Ups Vibration Cushion $205.73 Uniquely designed for use with the Teeter Hang Ups EP-series Inversion Tables, the Vibration Cushion with Far Infrared Neck Arch Support comes with features to maximize your inversion experience.Features 10 vibration massage motors with variable intensityRemote control with LCD that allows you to select target zone, speed, intensity, and optional heat with the touch of a buttonNeck arch support can be used in conjunction with the vibration cushion or alone as additional supportTwo Far Infrared heaters, embedded in the neck arch supportUser friendly Easily attaches to inversion table Convenient storage pouch attaches to the frame of your inversion table for easy access to the remote control Made of microfiber material, polyfoam and metal/plastic components Wipe with cloth to clean, do not dampen or use abrasive cleaners Cushion measures approximately 42 inches long x 20 inches wide x 4 inches thick

Teeter Silver Resin Mirror $370.02 This round resin mirror features a beautiful distressed silver and gold leaf finish. A durable resin constructed adds strength to this mirror. Materials: Resin Color: Silver leaf with gold leaf insetRound Interior dimensions: 25 inches in diameterDimensions: 36 inches in diameter x 3 inches deep

Lifetime Ace Flyer Airplane Teeter-totter $587.73 Lifetime Ace Flyer teeter-totter has room for up to seven children total. Outdoor play product is made of durable powder-coated steel and polyethylene plastic. Teeter-totter is designed to soar as high as imagination takes you. Primary colors: Red, yellow and blueRugged base provides a sturdy motion platform so the plane can teeter with smooth, effortless forceChoose the amount of motion with three adjustable height settingsRealistic spinning propellerResists rusting, fading, and crackingPasses all playground safety standardsWeight capacity: 600 pounds Materials: Powder-coated steel and polyethylene plasticDimensions: 96 inches long x 96 inches wide x 29 inches highModel: 151110Recommended for ages 3 to 12 years

Teeter Inversion DEX II – Decompression & Extension™ Machine $479 The Teeter DEX II is a forward-rotating, user-controlled inversion machine. The body is placed in a 90/90 position, which helps to flatten the lumbar curve for greater separation of lower vertebrae. Traction is applied to the hip joints and spine, with no loads to the ankles and knee joints. The DEX II is ideal for back extension exercises, and the unique traction handles offer a method for stretching and increased decompression.

Lifetime Ace Flyer Double Teeter Totter Airplane Play Gym $450.95 Why settle for a normal teeter totter when your kids can enjoy the high-flying thrills of the Lifetime Ace Flyer Double Teeter Totter Airplane? Capable of holding up to 7 children, the Ace Flyer is perfect for children’s parties or youth groups. It is constructed of rust resistant powder-coated steel and features UV and weather-resistant high density polyethylene plastic parts. The double teeter-totter design allows for up and down or side to side motion. It also includes a double seat cockpit with an interactive dashboard and a spinning wheel. The Ace Flyer is designed to not rust, crack, or fade, and is much safer then splintering wood seesaws. Be different than the rest and try the Lifetime Ace Flyer Double Teeter Totter Airplane!

Teeter Hang Ups EP-950 Inversion Table $829.17 Get fit at home with this Teeter Hang Ups EP-950 inversion tableHandy piece of exercise equipment helps strengthen back musclesInversion table is perfect for your daily work-outPatented ergonomic Flex-Technology design moves with you, accommodating stretches for greater range of motionMovement while inverted encourages realignment and relaxes musclesAdjustable pillow keeps things comfortableSmooth surface reduces friction, allowing the body to slide and achieve the optimum decompressive stretchPlastic injection-molded construction is more durable than typical nylon or vinyl beds vulnerable to wear and tearEasy-to-clean surface ensures pristine appearance over years of useExtended handle for the ankle lock system provides an easy-to-reach solution in addition to its triple lock security featureTeeter inversion tables meet the UL Classification 60601-1 – a medical-grade standardProduct weight: 73 lbs.

Teeter Hang Ups EZ Stretch™ Traction Handles $38.95 Traction handles are especially useful for users who are looking to achieve the benefits of full inversion but don’t feel comfortable at the more advanced angles. With the muscles in your lower back relaxed, pushing on the handles can help to increase the traction and enhance your stretching experience, even at a mild angle. A release button allows you to easily unlock from a fully inverted position with a firm push on the traction handles. Two settings are available based on the user’s height and the intensity of the stretch desired.For use with any Teeter Hang Ups EP-Series Inversion Tables.

Teeter Hang Ups EP-550 Inversion Table $397.57 Features of the Teeter Hang Ups EP-550 Inversion Table: Teeter inversion tables are voluntarily tested to meet the UL Classification 60601-1, a medical-grade standard. Ergonomic Flex-Technology: The patented design moves with you, accommodating stretches for greater range of motion. Movement while inverted encourages realignment and relaxes muscles. An adjustable pillow keeps it comfy. Optimum Decompression Surface: The smooth surface reduces friction, allowing the body to slide and achieve the optimum decompressive stretch. No Tear, No Stain Construction: Plastic injection-molded construction is more durable than typical nylon or vinyl beds vulnerable to wear and tear. The easy-to-clean surface ensures pristine appearance over years of use. Ankle Comfort Dial: The new foot platform design dials up or down for smaller or larger feet, allowing a comfortable and secure fit for the ankle clamps. Precision Balancing: Compared with competing brands, engineering tests have shown that Teeter inversion tables are the most precisely balanced to allow controlled lockout in full inversion. Pre-set Rotation Control: The adjustable or removable tether strap allows you to easily pre-determine your maximum angle of inversion. Stable Base (and added floor protection): Corner feet increase the A-frame base by 20%, and reduce sliding on hard surfaces. Unique and Patented Security Features: Auto-locking hinges, cam locks, and heat-treated steel parts create a product that is more secure and more reliable. Smooth, Quiet Rotation: A de-rattler knob and specialized pivot bearings ensure a lifetime of squeak and rattle-free rotation. Support Hand Grips: Durable, rubber-coated handles offer user assistance while maintaining a compact profile for storage. High Quality Finishes: Features scratch-resistant powder coating and triple-plated chrome. Quick Storage: Folds in just a few seconds to 28″ x 16″ x 66″ (71 x 41 x 168 cm). Product Specifications: Height capacity: 4’8″ – 6’6″ (142 – 198 cm). Weight capacity: 300 lbs (136 kgs). Assembled dimensions: 48″ x 27″ x 61″ (114 x 71 x 147 cm). Packaged dimensions: 50″ x 30″ x 7″ (127 x 70 x 18 cm). Packaged weight: 68 lbs (30.9 kgs).

Teeter Hang Ups Over EZ™ Training Handles $58.95 The Teeter Hang Ups Over EZ Training Handles are an optional upgrade to be used with the F-Series Inversion Tables, designed to assist novice inverters much like training wheels for a bicycle! The handles attach onto the A-frame where the standard handles are normally assembled. Three bolts fasten on either side, and you’ve got an upgrade that makes inverting even easier! Once you are comfortable using the inversion table, you can choose to use either the Over EZ Training Handles or convert back to the standard handles that come with the inversion tables. If you’ve ever been nervous or hesitant to try inversion, here’s your chance. Inversion has never been easier! Please note inversion table NOT included.

Teeter Hang Ups EZ Angle™ Tether Strap $28.95 The EZ Angle Tether Strap takes the guesswork out of inversion. The embroidered pre-set angles at 20, 40 and 60 degrees make inversion even easier for an accurate adjustment. Using the EZ Angle Tether Strap allows beginners to comfortably become accustom to inversion, which is key to maximizing benefits, and gradually increase to a greater angle or full inversion. Twenty Degrees: Adjust the strap so the green stripe is in the center of the sliding buckle for inversion to a gentle twenty degrees.Forty Degrees: Adjust the strap so the orange stripe is in the center of the sliding buckle for inversion to a moderate forty-degree angle.Sixty Degrees: Adjust the strap so the red stripe is in the center of the sliding buckle for inversion to a more advanced sixty degrees. This is the angle when all the benefits of inversion are realized.Ninety Degrees: Remove the tether strap entirely for full inversion and inverted exercise.For use with any Teeter Hang Ups EP-Series Inversion Tables.

Teeter Hang P3™ Back Stretcher $159 Is a stiff, aching back slowing you down? How many times have you wanted to stretch your back after a long day, but you didn’t know how? Take action right now and fight back with the Teeter Portable Back Stretcher, your own personal, portable body-stretching machine. The PBS springs into action within seconds and can offer near instant relief from backache and tight muscles by helping you to create the perfect amount of self-controlled traction. With ankles secured in the contoured foot supports, pushing firmly with your hands on the leverage handles results in a great stretch. The moderate, self-administered traction achieved when using the PBS helps to realign the spine, increase flexibility in the joints, promote relaxation and improve posture through better alignment. Decompressing the discs helps them to rehydrate for better shock absorption and reduced back pain.The Instructional DVD features a 5-minute how-to on the Teeter Portable Back Stretcher as well as bonus material – five Healthy Back Classes led by Dr. Shawn, a chiropractor and fitness professional. Each class demonstrates simple stretching and strengthening routines for improving and maintaining spinal health. Nylon travel bag included Convenient size Folds compactly for travel and storage Aircraft-grade aluminum frame Embossed height settings for ease of use Contoured foot supports 100% pre-assembled Instructional DVD with bonus Healthy Back Classes

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