Exercise & Fitness

investment? What?

I like a rack to hang from the investment. Similar to the monkey bars – so you can wrap my legs around of the bar and hang up, because I've heard the Inversion Boots hurt the ankles. Does anyone have any suggestions of what could be used (steel frame, bars, etc.) and where I could get it?

I agree with the last guy hanging from the knees will be worse for you than hanging the boots of investment. If your going to be a DIY project, here's an idea – use some old, but good boots ski boots assembly investment. The base is thick enough to screw in and it would be very comfortable to grasp a large area of the feet and ankles.

Using The Inversion Bar

EZ-Up™ Inversion Rack $149 The EZ-Up Inversion Rack is a dual bar inversion rack which mounts in your doorway. This wonderful exercise device also doubles as a chin-up bar and literally requires no floor space.This product is ideal for the physically fit athlete who is looking for a way to decompress after a workout.The EZ-Up Rack is used with the Hang Ups Gravity Boots to invert at a full 90° angle. While inverted, you can conduct inverted sit-ups, squats, and rotational stretches. Two features of the Hang Ups EZ-Up Rack that makes it unique are locking brackets and dual bars for easy mounting and easy dismounting.Other features include:Fits into door openings of 28″ to 32.7″Five year limited warrantyFoam grips for added comfortPreassure pads to protect door frameScratch resistant black powder-coated finishShipment includes: assembly instructions and 14-minute instructional videoNote: Gravity Boots are sold separately. To view the Gravity Boots please click here.

EZ-Up™ Inversion System $279 The EZ-Up Inversion System includes the EZ-Up Inversion Rack, Hang Ups Gravity Boots and an instructional video and book. Use the EZ-Up Rack with the Gravity Boots to conduct inverted sit-ups, squats, and rotational stretches. The EZ-Up Rack features unique locking brackets and dual bars for easy mounting and dismounting. Gravity Boots provide an ankle-conforming fit through two “fine-tuning” buckles with micro-adjusting ratchets which fit the exact size and taper of your ankle.

Inversion I $99.99 Inversion I – Art Print

Inversion II $99.99 Inversion II – Art Print

Inversion Regular $20 Download the Inversion Regular font for Mac or Windows in OpenType, TrueType or PostScript format.

Inversion Table $221.38 Use this inversion table to relieve back painHome fitness machine is designed to reduce muscle tension and stressIdeal for use at home to stimulate circulation Reduce the effects of aging caused by gravityWeight Capacity: 300 poundsMeasures 51 inches long x 57.5 inches high x 25 inches wideHealth & Beauty Disclaimer: The content on this site is not intended to substitute for the advice of a qualified physician, pharmacist, or other licensed health-care professional. The products may have additional information and instructions on or inside the packaging that you should carefully read and follow. Contact your health-care provider immediately if you suspect that you have a medical problem. The use of dietary supplements may not have been evaluated by the Food and Drug Administration and is not intended to diagnose, treat, cure, or prevent any disease or health condition.Due to the personal nature of this product we do not accept returns.

Inversion Gloves Black $45.99 The Klim Inversion glove is the most versatile glove a rider can have in their gear bag. The Klim Inversion Glove can be worn in a wide range of conditions from mild to downright nasty. Made with Gore Windstopper fabric, Klim’s Inversion Glove blocks 100% of the wind while still protecting the rider’s hands from the cold. The Klim Inversion Glove has a non-invasive feel and gives the rider plenty of mobility to hold onto the grips. Lightweight anatomical design. Seamless tip construction. Stretchable Neoprene cuffs. Wind-stopper shell construction. Clarino palm overlays. Micro-injected wrist straps. Micro-injected logo.

Stamina Therapy Inversion System $621.35 Get the workout you want with an inversion table from StaminaHome fitness machine folds for easy storageStamina Therapy Inversion System with the return assist handles makes inversion safer and easierPadded half-circle assist handles are easy to grasp with a linkage between the bed and the handles that leverages your weight to make your inversion transitions smoother with less strength requiredStamina's Inversion System with Assist also features a Pellicle mesh bed to allow air circulation to your back as you invert, the same material that is used on high end office chairs for maximum comfort to the back Studies show that inversion therapy has numerous positive effects on the body that help you live more vivaciously and age more gracefullyTherapy Inversion System uses the same method many hospitals and doctors use to reduce pressure on spinal discs, ligaments, and nerve roots while increasing blood circulation, strengthening the back and elongating the spinePatented Pellicle mesh bed conforms to the body, and allows air circulationHalf-circle return assist handlebars for easier inversion and easier return to smoothly change positionRatcheting leg-lock system with push-button lever release holds ankles securelyAuto Stop prevents inversion past a chosen angleQuick-adjust footrest puts you into the correct position to invertFoam-padded handlebars are easy to reach from any inversion angleSkid-resistant rubber floor protectors maximize stabilityAdjusts to fit heights of 52 inches to 78 inchesAttractive pewter-colored frameLocking pivot armsWeight limit: 300 pounds

Gravity Inversion Therapy Table $371.98 Compact, folding Stamina Inversion Therapy Table will help ease your back and neck painInversion table can help muscle tension decline 35-percent within ten secondsEnhance your fitness program with a home gym system that uses inversion therapyMany doctors recommend inversion therapy as a way to reduce pressure on spinal discs, ligaments, and nerve roots while increasing blood circulation, strengthening the back, and elongating the spineInversion can also help counteract the effects of everyday stresses that contribute to a stiff, sore back and neckStudies show that muscle tension declines 35 within ten seconds of inversion, and that inverting as little as 25 degrees for even a few minutes a day can help relax tense musclesGym table measures 77.5 inches long x 27 inches wide x 79.5 inches highModel number 55-1532A

2012 KLIM INVERSION GLOVES $49.99 This is the most versatile glove a rider can have in their gear bag. The Inversion Glove can be worn in a wide range of conditions from mild to downright nasty. Made with GORE WINDSTOPPER Fabric, the Inversion Glove blocks 100% of the wind while protecting the rider’s hands from the cold. This glove has a non-invasive feel and gives the rider plenty of mobility to hold onto the grips.Lightweight.Anatomical Design.Seamless Tip Construction.Stretchable Neoprene Cuffs.WINDSTOPPER Shell Construction.Clarino Palm Overlays.Micro-Injected Wrist Straps.Micro-Injected Logo.

Forward Facing Inversion System $440.54 Inversion therapy is a natural way to relieve back pain, increase circulation, and reduce stress and tension on the body. The Inversion System combines inversion in an all natural bent-knee position for instant results and torso strengthening exercises.Bent-knee inversion is an easy way to stretch your lower back. Simply step up to the unit, and revolve forward. The comfortable thigh pads support you as you stretch your spine and back.Strengthening for your torso is performed by doing simple flexibility, abdominal, and back extension exercises to give your body the support it needs.Inversion therapy is recognized and recommended by doctors, fitness trainers, and massage therapists world-wide. It is simply the most effective way to exercise, relieve joint stress, and eliminate pressure on the spine and vertebrae.Look to Overstock.com for huge savings on a wide selection of fitness equipment and accessories.Features include:Accommodates users up to 6 ft. 4 in.Multiple adjustments for height and different anglesHeavy-duty steel and chrome constructionComfortable thigh support padsFoldable frame for compact storage300-lb. weight capacity

Klim Inversion Gloves Large Black $45.99 The Klim Inversion glove is the most versatile glove a rider can have in their gear bag. The Klim Inversion Glove can be worn in a wide range of conditions from mild to downright nasty. Made with Gore Windstopper fabric, Klim’s Inversion Glove blocks 100% of the wind while still protecting the rider’s hands from the cold. The Klim Inversion Glove has a non-invasive feel and gives the rider plenty of mobility to hold onto the grips. Lightweight anatomical design. Seamless tip construction. Stretchable Neoprene cuffs. Wind-stopper shell construction. Clarino palm overlays. Micro-injected wrist straps. Micro-injected logo.

Stamina Inversion Table System with Assist $299 At some time, most of us experience stiff and sore muscles caused by stress and poor posture. During a typical day we sit in office chairs for several hours, drive in traffic, or lift and carry heavy objects. All of these contribute to muscle tension that can cause back pain, spasms in the neck and shoulders as well as headaches. Help counteract the daily stresses that contribute to a stiff, sore back and neck with Stamina’s Inversion Pro inversion system. You’ll feel the tensions, stresses, and pain of the day melt away as you recline and invert on the Inversion Pro. Inversion therapy is endorsed and recommended by doctors and hospitals as a way to strengthen your back, elongate your spine, and relieve the pressure on discs, ligaments, and nerve roots. In fact, studies have shown that muscle tension declines 35% within ten seconds of inversion, and that inverting as little as 25 degrees for even a few minutes a day can help relax tense muscles. The Inversion Pro provides padded, half-circle handlebar assists for easier inversion and easier return, leg lock features for extra security while inverted, a heavy steel construction frame, and skid resistant rubber floor protectors for maximum stability and security. The padded, half-circle assist handles are easier to grasp, and allow you to easily and smoothly change your inversion position. Instead of collars around your ankles, the Inversion Pro features the leg lock. The leg lock has less restrictive, yet fully secure heel holders along with foam pads that adjust and lock against the front of the ankle. A push-button lever releases or adjusts the tension to hold your ankles securely yet comfortably in place as you invert. Getting on and off the Inversion Pro is easy. The Inversion Pro adjusts to fit most heights with a height adjustment beam that is clearly marked in centimeters and inches.

Inversion Therapy Table $417.68 Inversion therapy is a natural way to relieve back pain, increase circulation, and reduce stress and tension on the body.This heavy-duty inversion table offers all the benefits of inversion therapy at a great low price. Inversion therapy is recognized and recommended by doctors, fitness trainers, and massage therapists world-wide. It is simply the most effective way to exercise, relieve joint stress, and eliminate pressure on the spine and vertebrae.Look to Overstock.com for exceptional savings on all your fitness equipment and accessories.Features include:Accommodates users up to 6 ft. 6 in.Heavy duty steel and chrome constructionWashable (removable) nylon matComfortable contoured foam ankle supportsSafety tether strap (will stop the table at any desired angle)Adjustable hinges set rotation speedFoldable frame350 lbs. weight capacityBefore starting any exercise program, it is recommended that you consult a physician. Should you experience any irregular physical condition such as dizziness, severe muscle or joint pain, pain in the chest, lower back pain, neck pain, or should any other symptom appear, immediately stop exercising and consult your physician!

Ironman LX300 Inversion Table $218.91 Ease tension on your back for better all around health with this inversion table from Ironmoan. The Ironman LX300 is built with an exceedingly strong steel frame with a scratch resistant powder coated finish to last for years. Foam vinyl covered backrest, comfortable for the head and back when invertingExtra-long safety handles provide easy return to the upright positionHelps reduce back stress and strain by relieving pressure on the vertebrae discs and ligamentsCan reduce fatigue and relaxes the overall bodyInversion can promote stimulation of blood circulation resulting in relief of stiff musclesJust 5 or 10 minutes of inversion every day can relieve lower back aches and pain due to sitting, standing or any other causes of muscle stressWeight capacity: 275 poundsUser height adjustment: 4 feet 10 inches up to 6 feet 6 inchesFrame: Heavy-duty 1.5-inch square steel construction to prevent any instability when invertingBackrest: 0.7-inch soft foam for comfortAnkle holders: Combination foam roller and ankle cushions to hold ankles securely and safelyAnkle release system: Easy pull pin releaseInversion angle adjustment: Adjustable tether strap to allow for different inverting anglesHandle bars: Full loop foam covered handle bars for easy return to the upright positionMaximum inverting angle: 180 degreesTable weight: 55 poundsTable dimensions: 57 inches high x 27 inches wide x 46.4 inches long

Apollo Inversion Table $459 The proven and certified design of the Apollo inversion table makes it a staple in any training program. Whether used therapeutically to relieve straining on the vertebral disks or as a proactive approach to help maintain overall health, the Apollo will meet the needs of the user.Sturdy, powder coated ergonomically formed tubing frameHigh quality, hygienic and ergonomic comfort paddingMulti-adjustable foot plate featuring easy entry/exit mechanism with safety push-button latch release7 fixed positions with quick adjustments beyond 180°Inventive folding mechanism for easy space storage250 lb. weight capacityAssembled dimensions: 59″ x 33″ x 89″Folded dimensions: 16″ x 33″ x 79″Residential Warranty: 3 year parts

Seismic Imaging and Inversion (Hardcover) $231.11 "Extracting information from seismic data requires knowledge of seismic wave propagation and reflection. The commonly used method involves solving linearly for a reflectivity at every point within the Earth, but this book follows an alternative approach which invokes inverse scattering theory. By developing the theory of seismic imaging from basic principles, the authors relate the different models of seismic propagation, reflection and imaging – thus providing links to reflectivity-based imaging on the one hand and to nonlinear seismic inversion on the other. The comprehensive and physically complete linear imaging foundation developed presents new results at the leading edge of seismic processing for target location and identification. This book servesas a fundamental guide to seismic imaging principles and algorithms and their foundation in inverse scattering theory and is a valuable resource for working geoscientists, scientific programmers and theoretical physicists"–

Music Sales Guitar Sherpa Presents Frank Vignola: Inversion Excursion (DVD) $24.99 Music Sales Guitar Sherpa Presents Frank Vignola: Inversion Excursion (DVD)

Kettler Fitness Apollo Inversion Table $379 The proven and certified design of the Apollo Inversion Table by Kettler makes it a staple in any training program. Whether used therapeutically to relieve strain on the vertebral disks or as a proactive approach to help maintain overall health, the Apollo will meet your fitness needs.

Apollo Inversion Trainer Table- 7426-600 $379 Designed to take the strain off the invertebral disks and loosen tension on the muscles, Kettler’s Apollo Inversion Table is ideal for anyone looking to alleviate back pain or incorporate inverting into a fitness routine. The table rotates on a pivot system and, with simple arm movements by shifting the weight of the arms, the table easily rotates to any comfortable angle. The smooth rotation allows for oscillation and intermittent traction while adjustable roller hinges allow you to pre-select three levels to control the aggressiveness of rotation. A tether strap allows you to pre-select the maximum angle of inversion. Comfortable ankle clamps hold you safely and securely while inverting.

Ironman ATIS 4000 Inversion Table $679.63 Improve your fitness and athletic performance with this Ironman ATIS 4000 inversion tableWith the benefits of inversion training, this is the perfect core exercise machineExercise machine will help reduce back stress, strengthen your abs, stimulate blood flow and moreInversion table will also increase flexibility and improve sport performanceAbdominal muscles are trained more effectively with the ATIS 4000Features:Adjustable user height from 147 cm to 198 cm (4.83 feet to 6.5 feet)Supports up to 145.1 kg (320 pounds)Patented 'smartgear' locking system has 10 different inversion positionsRatchet ankle lock system with comforter ankle padsExtra large foot platform6.35 cm (2.5 inches) of memory foam backrestFoam covered steel safety handles

PS3 – Inversion – By Namco $117.4 Don't just defy gravity. Command it. Take on the role of a young father and husband, Davis Russel, who finds himself thrust into war when his peaceful city is invaded by an unknown enemy. With his daughter missing and conventional weapons and tactics all but useless, this ordinary cop and his partner Leo Delgado will rise up to heed the call of duty, master the fundamental forces of gravity and save the world.Multiplayer Options:Play through the compelling story on your own or play with others in either co-op or competitive modes.Breakthrough Gravity-Defying Gameplay:Learn to maneuver and shoot in an ever-changing state of global gravity, including weightless gameplay in zero gravity.Control gravitational forces using your Gravlink device to either increase or decrease the amount of gravity on a given target.Command gravity to crush objects in your way, float enemies into range or even pick up cars to use them as mobile cover.Innovative Cover System:With bullets flying, seek cover objects in the environment or manipulate objects to create cover for yourself.Pervasive Environmental Destruction:INVERSION have been specifically designed to allow for maximum destructibility using the "Havok Destruction" module.Blast through the environments, target your enemies' cover blasting it to bits or even knock down overhead objects to crush the enemy below.Format: PS3Genre: AdventureRating: MUPC: 722674110310

Xbox 360 – Inversion – By Namco $117.4 Don't just defy gravity. Command it. Take on the role of a young father and husband, Davis Russel, who finds himself thrust into war when his peaceful city is invaded by an unknown enemy. With his daughter missing and conventional weapons and tactics all but useless, this ordinary cop and his partner Leo Delgado will rise up to heed the call of duty, master the fundamental forces of gravity and save the world.Multiplayer Options:Play through the compelling story on your own or play with others in either co-op or competitive modes.Breakthrough Gravity-Defying Gameplay:Learn to maneuver and shoot in an ever-changing state of global gravity, including weightless gameplay in zero gravity.Control gravitational forces using your Gravlink device to either increase or decrease the amount of gravity on a given target.Command gravity to crush objects in your way, float enemies into range or even pick up cars to use them as mobile cover.Innovative Cover System:With bullets flying, seek cover objects in the environment or manipulate objects to create cover for yourself.Pervasive Environmental Destruction:INVERSION have been specifically designed to allow for maximum destructibility using the "Havok Destruction" module.Blast through the environments, target your enemies' cover blasting it to bits or even knock down overhead objects to crush the enemy below.Format: XBOX 360Genre: AdventureRating: MUPC: 722674210348