Agility Ladder
How do you make an Agility Ladder homemade?
Wrong section!
Agility Ladder Drills 2
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AL-30 Speed Agility Ladder 30ft $43.45 |
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AL-15 Speed Agility Ladder 15ft $31.59 |
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15′ Agility Ladder With $44.99 GOFIT GF-LAD 15-FT AGILITY LADDER WITH CORE PERFORMANCE DVD |
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20′ Speed and Agility Ladder $79 The agility ladder is the ultimate footwork training deviceImprove foot quickness, agility, coordination and balanceVary the position of the ladder to work linear and lateral movements and change of direction drillsSlat distances of 18″Cross slats lie flat to reduce chance of trippingStores quickly and neatly |
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30′ Speed and Agility Ladder $88.39 The agility ladder is the ultimate footwork training deviceImprove foot quickness, agility, coordination and balanceVary the position of the ladder to work linear and lateral movements and change of direction drillsSlat distances of 18″Cross slats lie flat to reduce chance of trippingStores quickly and neatly |
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Sammons Preston Agility Ladder $87.85 Agility Ladder 15 feet attachable sections with adjustable rungs are customizable for a variety of drills and purposes. Great for indoor or outdoor use. 20″ wide. |
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Champion Sports Economy Agility Ladder $41.95 Get all of the benefits of an agility ladder at a lower price with the Champion Sports Economy Agility Ladder. Practice speed, foot work, agility, coordination and balance with just one tool! This 20′ L ladder features 20 adjustable foam slats with rubber backing to prevent the ladder from sliding or shifting when used indoors. The agility ladder includes a storage handle, and a carrying bag for easy storage and transport. |
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Champion Sports Hoop Agility Ladder $34.95 The Champion Sports Hoop Agility Ladder is great versatile training tool that helps you work on agility, footwork, and speed. Made of 12 hoops, this 18′ agility ladder is easy to fold allowing you to twist it into different shapes and configurations. Use more than one to create complex variations and drills. The Hoop Agility Ladder stores in a mesh carrying case for easy transport and storage. |
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Champion Sports Indoor Agility Ladder $60.95 Use an indoor agility ladder to train in bad weather and in wet and cold conditions. The Indoor Agility Ladder from Champion Sports is 15′ L and features a nylon side web with 11 metal rungs. The Indoor Ladder will not mark or scratch floors and it is shift and slide resistant, so you can use it in a gym. A carrying bag is included for the easy transport and storage of your agility ladder. |
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Agility Ladder Set $68.35 4 sets of 4-meter (13′) x 16″W agility ladders can be set up in endless formations. This offers opportunities for many different drills. Connect the red, yellow, blue and green colored 4-meter sections to form an 16-meter multi-colored ladder. |
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Deluxe Agility Ladder $107.41 The ultimate footwork training device. Improve your coordination, balance, agility and foot quickness. The agility ladder helps to improve proprioceptive abilities and lower extremity function. Great for changing direction, lateral and linear speed work. 10 yards long, 20� wide, with 20 adjustable slats. Can be separated into two 5 yard sections. Plastic slats lie flat to reduce tripping. Slates are easily adjustable to accommodate different heights. Preset markings on ladder for standard 18� length. Lightweight and portable. Stores on it’s own stacking handle so it won’t tangle. Comes in a lightweight nylon carry bag.Exercise booklet includedAdjustable slats have flat bottom with rounded topLadder can be divided into two 5-yard laddersPlastic slats lie flat to reduce trippingComes in a lightweight nylon carry bag |
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Champion Sports Sectioned Agility Ladder Set $48.95 Agility ladders no longer have to be placed in just a straight line! The Champion Sports Sectioned Agility Ladder Set includes four 6.5′ colored agility ladders. Place these ladders in a square, triangle, side by side, or in a straight line to make a 26′ long agility ladder! Each ladder includes a handy plastic clip to secure the ladder after use. The Sectioned Agility Ladder Set includes a carrying bag for easy transport and has one ladder of each color: red, blue, yellow, and green. |
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Champion Sports 13′ Sectioned Agility Ladder Set $66.95 Practice agility and speed in a number of different ways! The Champion Sports Sectioned Agility Ladder Set includes four 13′ colored agility ladders. Place these ladders in a square, triangle, side by side, or in a straight line to make a 52′ long agility ladder! Each ladder includes a handy plastic clip to secure the ladder after use. The Sectioned Agility Ladder Set includes a carrying bag for easy transport and has one ladder of each color: red, blue, yellow, and green. |
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Deluxe Speed and Agility Ladder $159 Used for improving agility, coordination, foot agility, foot speed & balanceSlats are adjustable & have foam rubber backing to reduce shifting & sliding on hardwood floors10 yd. long x 20″ wide with 20 slotsComes with storage handle & nylon carrying bag |
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Web Agility Ladder $34.43 The Web Ladder is an economical way to perform footwork drills for improved speed, balance and coordination. This sewn nylon ladder is approximately 16′ long with slats every 18″. Storage bag and four ground stakes included.Please Note: This item CANNOT ship to P.O. Boxes, APO, or FPO Addresses. It CAN ONLY ship to a Street Address. |
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Agility Ladder Training Maze $273.47 Arrange this maze system into a variety of configurations for many different drills. Maze contains 8 – 4-meter lanes that can be used vertically or horizontally. Each side of the ladder features Velcro® tabs, allowing ladder to be set up in desired configuration. For indoor & outdoor use and comes with 4 ground anchor stakes. Nylon carrying bag included. |
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10′ Speed and Agility Ladder (Set of 2) $118 The agility ladder is the ultimate footwork training deviceImprove foot quickness, agility, coordination and balanceVary the position of the ladder to work linear and lateral movements and change of direction drillsSlat distances of 18″Cross slats lie flat to reduce chance of trippingStores quickly and neatly |
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Champion Sports Deluxe Speed Agility Ladder $63.95 Agility ladders have been a popular tool for practicing agility in various sports for some time now. The Champion Sports Deluxe Speed Agility Ladder takes agility training to a whole new level. This set includes two 5 yd. sections with metal snaps that can be placed in different configurations, so you can quickly switch directions instead of only running in a straight line. When both pieces are snapped together and placed in a straight line, the Deluxe Agility Ladder is 10 yd. L x 20” W. The ladder features 20 adjustable white, hard plastic rungs with a black nylon side web that is 1′ W. The set includes a black plastic-coated carrying handle, and a black nylon carrying bag, so you can store or take your agility ladder to the nearest park or field for practice. |
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15′ Agility Training Ladder $39.25 PLEASE NOTE: THIS ITEM CANNOT SHIP VIA 3-DAY DELIVERY.Ideal for developing quick and accurate foot speed, increased balance and coordination. Each ladder is 15′ long x 20″ wide with ten sections. Rugged 1″ wide webbing with end buckles and slats allow various shape configurations for a more diversified workout. Buckles also allow adding additional ladders for longer runs and different formations. Come complete with carry bag. |
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Economy Agility Ladder (Set of 2) $138 Used for improving agility, coordination, foot agility, foot speed & balanceSlats are adjustable & have foam rubber backing to reduce shifting & sliding on hardwood floors. 20′ long x 20″ wide with 12 adjustable yellow rungsRed nylon webbingComes with storage handle & nylon carrying bag |
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Basic Agility Ladder $61.79 An economical way to perform footwork training for improved speed, balance and coordination. 16′ long, 11 adjustable slats. One piece design offers easy storage, folds neatly in a nylon carry bag. Please Note: This item CANNOT ship to P.O. Boxes, APO, or FPO Addresses. It CAN ONLY ship to a Street Address. |
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Adjustable Double Agility Ladder $166.91 Adjustable flat rungs meet your training needs for different stride lengths. Adjust rung distance to achieve different training goals. Connect multiple ladders with locking end caps for single or double use. Rolls up for storage in convenient carrying case. 30″L x 40″W. |
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ABC2 Agility Ladder Training Aid $118.97 The ABC2 Ladder is 15′ long and 36″ wide. Ten rungs have webbing down the center and each side. The rungs are flat for improved safety. Comes complete with storage/carry handle.Please Note: This item CANNOT ship to P.O. Boxes, APO, or FPO Addresses. It CAN ONLY ship to a Street Address. |
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Ripken Baseball 5-Tool Training Agility Ladder from Rawlings $41.27 Great for practicing footwork and improving agility. Low profile. Durable construction. Ladder has 9 18″ x 18″ sections. Includes carry bag, Pro drills and instructions. |
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Agility Squares Footwork Ladder – Strap Rungs $66 Quick footwork for inside and out. Four corners easily tie down to weights. Use as one single ladder or attach side by side for different drills. Clip is midway down ladder to allow for side to side squares or other configurations. 10 yards long. 18″ rungs every 17″. |
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Speed and Agility Kit $149.09 Kit includes:1 agility ladder 5 meter x 2 2 each: 6″, 9″ and 12″ hurdlesSpeed chuteSpeed resistorSpeed harnessReaction ballEvasion belt10 low-profile field conesCarrying bag |
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Drills and Exercises to Improve Agility (DVD) $44.73 Agility (i.e., the ability to start, stop, and change directions rapidly and efficiently), can be a critical factor in the athletic arena. Accordingly, agility training is often undertaken by coaches and athletes who want to gain a competitive edge. However, the benefits of agility training can often be just as beneficial for non-athletes in their activities of daily living. Drills and Exercises to Improve Agility provides fitness professionals with a basic framework for incorporating agility training into the developmental programs for athletes and non-athletes alike. In addition, a wide array of agility training drills and exercises that are designed to challenge individuals of all health and fitness levels are also explained and demonstrated. Among the topics covered in the DVD: Benefits of agility training, basic training guidelines, ladder drills, cone drills, agility ring drills, reaction ball drills, agility training games, as well as program design. Produced in cooperation with the National Strength and Conditioning Association. |
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The Ultimate Speed Ladder Training Video: Innovations for Speed, Quickness, and Agility (DVD) $39.99 With Tim McClellan, (M.S., C.S.C.S.)In this video, Tim McClellan “delivers the goods” in the most extensive and innovative speed ladder training video ever produced! Tim’s philosophy of “the body becomes as functioned” is carried out at nearly every imaginable level of stimulation as he offers 75 drills/variations for developing speed, agility, and quickness using the speed ladder. These drill progressions cover forward, backward, lateral, and non-linear movement along with the application/incorporation of plyometrics. Speed development concepts such as tempo, rhythm, fast feet, acceleration, deceleration, and change of direction are all covered. McClellan explains all of the exercises as athletes clearly demonstrate every drill. He also shares beginning, intermediate, and advanced drill progressions. These concepts are easily adaptable for athletes at any level, in any sport, who want to become faster, quicker, and more agile!51 minutes. 2002. ISBN 1-56404-901-9. |
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Developing Lateral Speed and Agility (DVD) $35.82 Developing Lateral Speed and Agility presents a variety of exercises and drills that are designed to improve an athlete’s lateral speed and agility. The DVD emphasizes those methods of training that have the greatest impact on developing lateral speed and agility for team sports. Key points to ensure proper execution of the exercises and drills are explained and shown. Among the topics covered: basic components of training, importance of lateral speed and agility, agility ladder drills, change of direction drills, foot quickness drills, and program design. Produced in cooperation with the National Strength and Conditioning Association. |
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Champion Sports Speed & Agility Set $122.95 Improve your speed, jumping ability, agility, acceleration, footwork skills, and more with the Champion Sports Speed & Agility Set. This complete set includes everything you need for ultimate sport speed and agility training! You’ll receive one agility ladder, 6 hurdles, 1 speed chute, 1 speed resistor, 1 speed harness, 1 evasion belt, 1 reaction ball, and 10 saucer cones all wrapped up in a convenient carrying bag. Why settle for one training tool when you can have them all? |
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APC Ladder Attach Bracket $40.99 115 lb 14″ 2.60 lb 3″ 4″ 2-Post Racks Allows cable ladders to attach to 2-post racks, running parallel and perpendicular to a row of racks. This increases agility by providing solutions for environments with layout challenges. APC AR8460 American Power Conversion Corp Black Ladder Attach Bracket Mounting Bracket www.apc.com |
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Agility Rings – Set of 12 $50.94 Great companion to the ABC Ladder to link footwork and change of direction movements. Create various patterns to challenge the athlete’s footwork and accelerationEasy to storeCan be used on a variety of surfaces, but best on grassSet of 12Please Note: This item CANNOT ship to P.O. Boxes, APO, or FPO Addresses. It CAN ONLY ship to a Street Address. |
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Adjustable Step Hurdle Ladder $107.41 Hurdles are on an adjustable ladder that allows them to stay in place. Hurdles can adjust from 6″ to 12″ in a snap and collapse upon contact for safety. This great agility workout helps athletes in various sports. Ladder stacks onto handle for transport and storage. Includes carry bag. Use indoors or outdoors. Color: Red and black. Dimensions: 18′ L x 20″ W. Wt. 6 lbs.Keeps hurdles togetherStores hurdles easily and neatlyAdjustable height and spacingComes in lightweight carry bag |
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Power, Agility, and Speed Training for Field Hockey (DVD) $35.82 Power, Agility, and Speed Training for Field Hockey presents a detailed overview of the most up-to-date fundamentals and techniques involved in developing essential motor skills for field hockey. Featuring legendary Emmaus (PA) High School field hockey coach Sue Butz-Stavin and athletes from her 2005 National High School Championship field hockey team, the DVD explains and demonstrates several of the key factors in power, agility, and speed training for field hockey, including movement preparation, dynamic warm-up, assisted/resisted acceleration training, and plyometric and speed training. The DVD also features a series of proven developmental drills designed to enhance the motor skills involved in field hockey. Among the topics covered: movement preparation, dynamic warm-up, assisted/resisted acceleration training, plyometric and speed training, agility ladder drills, line drills, cone drills, and static stretching. |
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Power, Agility, and Speed Training for Baseball (DVD) $35.82 Power, Agility, and Speed Training for Baseball presents a detailed overview of the most up-to-date fundamentals and techniques involved in developing essential motor skills for baseball. Featuring highly successful Emmaus (PA) High School baseball coach John Schreiner and members of his championship team, the DVD explains and demonstrates several of the key factors involved in power, agility, and speed training for baseball, including movement preparation, dynamic warm-up, assisted/resisted acceleration training, and plyometric and speed training. The DVD also features a series of proven developmental drills designed to enhance the motor skills involved in baseball. Among the topics covered: movement preparation, dynamic warm-up, assisted/resisted acceleration training, plyometric and speed training, agility ladder drills, line drills, cone drills, and static stretching. |
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Power, Agility, and Speed Training for Soccer (DVD) $35.82 Power, Agility, and Speed Training for Soccer presents a detailed overview of the most up-to-date fundamentals and techniques involved in developing essential motor skills for soccer. Featuring members of the Emmaus (PA) High School championship girls soccer team, the DVD explains and demonstrates several of the key factors involved in power, agility, and speed training for soccer, including movement preparation, dynamic warm-up, assisted/resisted acceleration training, and plyometric and speed training. The DVD also features a series of proven developmental drills designed to enhance the motor skills involved in soccer. Among the topics covered: movement preparation, dynamic warm-up, assisted/resisted acceleration training, plyometric and speed training, agility ladder drills, line drills, cone drills, and static stretching. |
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Power, Agility, and Speed Training for Football (DVD) $35.82 Power, Agility, and Speed Training for Football presents a detailed overview of the most up-to-date fundamentals and techniques involved in developing essential motor skills for football. Featuring highly successful Salisbury (PA) High School football coach Mark Scisly and members of his successful team, the DVD explains and demonstrates several of the key factors involved in power, agility, and speed training for football, including movement preparation, dynamic warm-up, over-speed and acceleration training, and plyometric and speed training. The DVD also features a series of proven developmental drills designed to enhance the key performance-related motor skills involved in football. Among the topics covered: movement preparation, dynamic warm-up, over-speed and acceleration training, plyometric and speed training, agility ladder drills, line drills, cone drills, and static stretching. |
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Jfit Adjustable Step Hurdle Ladder $89.95 The hurdles of this JFit exercise aid are on an adjustable ladder that allows them to stay in place. The hurdles can adjust from 6” to 12” in a snap and collapse upon contact for safety. This great agility workout helps athletes in various sports. The ladder stacks onto the handle for transport and storage. This product includes a carry bag and is for use indoors or out. |
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Agility Squares / Flat Rungs Training Aid $131 This ladder offers the best training environment of any ladder on the market. Great for indoor and outdoor use. The plastic flat rungs will stay in place even in high winds. The flat rungs also offer less of a chance of ankle injuries. Ladder rungs adjustable for different stride lengths. Come in (2) 15′ sections that can be connected to make one long ladder or laid side by side. |
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Ladder $29.99 Jeremy Farnham Ladder – Photographic Print |
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Speed, Agility, and Quickness: Comprehensive Drills and Conditioning for Athletes! (DVD) $39.99 With Tim McClellan, (M.S., C.S.C.S.)Over 130 innovative drills/variations! The most comprehensive/useful instructional training video ever created for Speed, Agility, and Quickness! Part 1: Warm-up Drills. 30 different exercises utilizing: speed ladder, rope, dot drill pad, side strike box, line hops, and mini hurdles. Part 2: Mobilities. 13 drills. Part 3: Speed Development. 69 exercises/drills: Sprint Mechanic Drills, Non-Resistive Force Production Drills, Resisted Force Production Drills,`’ Getting the Feet Down” Drills, Complex Drills, & `Pure’ Speed Drills. Part 4: Athletic Quickness.11 drills that can be adapted to sport-specific training. Part 5: Ball Reaction Drills. 10 drills designed to tune the nervous system and improve “sport vision.” Part 6: Agility Drills. 14 different drills – both singular and multi-directional. Part 7: Program Construction. Valuable information for the development of SAQ exercise prescription. This is the only Speed, Agility, Quickness video you will ever need to buy! 70 minutes. 2003. |
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Agility I Sculpture $230 Agility I Sculpture |
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Agility III Sculpture $230 Agility III Sculpture |
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Agility II Sculpture $230 Agility II Sculpture |
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Speed, Agility and Strength Training for Championship Lacrosse (DVD) $39.99 With John Danowski,Duke University Head Coach; 2007 NCAA Runner-Up; 2007 ACC Coach of the YearThis DVD on lacrosse training will prepare your team to be its best on the field on game day. The primary focus of strength training is the prevention and reduction of injuries. A secondary benefit is that players become stronger and leaner. Exercises include lunges, high knees, backward lunge, high knee skips, butt kicks, shuffle, carioca, back pedal, frog jumps and 10 distinct ladder exercises. In four lines, players execute the turn and sprint drill. This drill works on firing off the line as you open your hips. The center of gravity should be almost directly over the point that your foot lands as your turn. Rotational acceleration is another key concept for the Duke Lacrosse team. This must be done with the chest and head up in a good athletic stance. Additional exercises in this program are lateral bounds, speed skater sprint, and lateral mirror. The strength-training component of this program highlights a typical Monday workout program in the Duke weight room. 41 minutes. 2007. |
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Ar8460 – Apc Ladder Attach Bracket – 115 Lb $53.4 allows Cable Ladders to Attach to 2-post Racks, Running Parallel And Perpendicular to a Row of Racks. This Increases Agility by Providing Solutions For Environments With Layout Challenges. [AR8460] UPC: 731304233947 UNSPC: 31162500 15L x 5W x 3H 7 LB 0.13 Cubes |
